Chips with Ketchup and Mayonnaise calories & nutrition
Chips with Ketchup and Mayonnaise contains 854 calories per serving (43% of a 2,000 kcal daily diet), with 48g fat, 97g carbs, and 7g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Chips with Ketchup and Mayonnaise?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Chips | 250 g | 600 | 25 | 85 | 7 |
| Ketchup | 40 g | 44 | 0 | 11 | 0 |
| Mayonnaise | 30 g | 210 | 23 | 1 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Chips · Ketchup · Mayonnaise
How does Chips with Ketchup and Mayonnaise compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Albondigas Soup with Corn and Tortilla Chips | 594g | 715 | 27g | -139 kcal, more protein |
| Baked Dish with Chips and Sauces | 485g | 1230 | 40g | +376 kcal, more protein |
| Battered Sausage, Chips and Curry Sauce | 560g | 1250 | 30g | +396 kcal, more protein |
| Beef Tacos with Tortilla Chips | 544g | 1395 | 63g | +541 kcal, more protein |
Frequently Asked Questions
Is Chips with Ketchup and Mayonnaise healthy?
In moderation. Chips with Ketchup and Mayonnaise is calorie-dense at 267 kcal/100 g. With 7g protein and 97g carbs, it provides good nutrition but watch portion sizes.
Is Chips with Ketchup and Mayonnaise good for weight loss?
At 854 calories per serving, Chips with Ketchup and Mayonnaise is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Chips with Ketchup and Mayonnaise?
One serving contains 7g of protein, which is about 7% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Chips with Ketchup and Mayonnaise?
- Macro split: fat 51%, carbs 45%, protein 4%
- Energy density: 267 kcal/100 g (high)
- Top calorie contributors: Chips, Mayonnaise, Ketchup
How long does it take to burn off Chips with Ketchup and Mayonnaise?
- Jogging: ~98 min
- Cycling: ~113 min
- Walking: ~209 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Chips with Ketchup and Mayonnaise?
- kcal: 43% of daily intake
- Fat: 69% of daily intake
- Carb: 49% of daily intake
- Protein: 7% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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