Chocolate Layer Cake with Red Glaze calories & nutrition
Chocolate Layer Cake with Red Glaze contains 520 calories per serving (26% of a 2,000 kcal daily diet), with 28g fat, 62g carbs, and 5g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Chocolate Layer Cake with Red Glaze?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Chocolate cake | 80 g | 320 | 16 | 40 | 4 |
| Chocolate frosting | 30 g | 120 | 8 | 12 | 1 |
| Red glaze | 20 g | 80 | 4 | 10 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Chocolate cake · Chocolate frosting · Red glaze
How does Chocolate Layer Cake with Red Glaze compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Açaí Bowl with Pistachios, Strawberries, and Chocolate Drizzle | 330g | 547 | 9g | +27 kcal, more protein |
| Albanian Crepes with Chocolate Filling | 235g | 693 | 16g | +173 kcal, more protein |
| Almond Chocolate Chip Cheesecake | 246g | 945 | 16g | +425 kcal, more protein |
| Almond Chocolate Ice Cream Bar | 95g | 315 | 6g | -205 kcal, more protein |
Frequently Asked Questions
Is Chocolate Layer Cake with Red Glaze healthy?
In moderation. Chocolate Layer Cake with Red Glaze is calorie-dense at 400 kcal/100 g. With 5g protein and 62g carbs, it provides good nutrition but watch portion sizes.
Is Chocolate Layer Cake with Red Glaze good for weight loss?
At 520 calories per serving, Chocolate Layer Cake with Red Glaze is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Chocolate Layer Cake with Red Glaze?
One serving contains 5g of protein, which is about 5% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Chocolate Layer Cake with Red Glaze?
- Macro split: fat 48%, carbs 48%, protein 4%
- Energy density: 400 kcal/100 g (high)
- Top calorie contributors: Chocolate cake, Chocolate frosting, Red glaze
How long does it take to burn off Chocolate Layer Cake with Red Glaze?
- Jogging: ~59 min
- Cycling: ~69 min
- Walking: ~127 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Chocolate Layer Cake with Red Glaze?
- kcal: 26% of daily intake
- Fat: 40% of daily intake
- Carb: 31% of daily intake
- Protein: 5% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
Track meals instantly with Arise
Just snap a photo — Arise uses AI to identify ingredients and calculate calories, protein, carbs, and fat in seconds.
- No barcode scanning
- No manual searching
- Works with any dish
