Açaí Bowl with Pistachios, Strawberries, and Chocolate Drizzle calories & nutrition


One serving of Açaí Bowl with Pistachios, Strawberries, and Chocolate Drizzle is about 547 kcal (27% of a 2,000-kcal diet). Macros per serving: fat 37 g, carbs 50 g, protein 9 g. Key ingredients: Açaí base, Avocado cream, Granola.


Per serving
547 kcal
Fat 37.2 g · Carb 49.6 g · Protein 9.3 g
Per 100 g
166 kcal
Fat 11.3 g · Carb 15 g · Protein 2.8 g
Total dish
547 kcal
Weight 330 g


Açaí Bowl with Pistachios, Strawberries, and Chocolate Drizzle photo

Ingredients


Ingredient Amount kcal Fat Carb Protein
Açaí base 150 g 105 7.5 9 1.5
Avocado cream 70 g 140 12 7 1.5
Granola 30 g 130 6 17 3
Strawberries 50 g 16 0.2 3.8 0.3
Chocolate drizzle 20 g 100 7 10 1
Pistachios 10 g 56 4.5 2.8 2


Macronutrients (Fat, Carbs, Protein) are shown in grams (g).



Ingredient links

Açaí base · Avocado cream · Granola · Strawberries · Chocolate drizzle · Pistachios



Deeper insights

  • Macro split: fat 61%, carbs 36%, protein 3%
  • Energy density: 166 kcal/100 g (medium)
  • Top calorie contributors: Avocado cream, Granola, Açaí base


Burning these calories

  • Jogging: ~67 min
  • Cycling: ~69 min
  • Walking: ~134 min

* Assumes a 70 kg person, moderate pace.


Daily macro share

  • Fat: 53% of daily intake
  • Carb: 25% of daily intake
  • Protein: 9% of daily intake

* Reference intake (protein-forward): fat 70 g, carbs 200 g, protein 100 g.



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