Açaí Bowl calories & nutrition

One serving of Açaí Bowl is about 545 kcal (27% of a 2,000-kcal diet). Macros per serving: fat 27 g, carbs 65 g, protein 13 g. Key ingredients: Açaí base, Strawberries, Banana.

Ingredients

Ingredient	Amount	kcal	Fat	Carb	Protein
Açaí base	200 g	200	8	28	4
Strawberries	50 g	16	0	4	0
Banana	40 g	36	0	9	0
Blueberries	40 g	23	0	6	0
Peanut butter	30 g	180	15	6	7
Granola	20 g	90	4	12	2

Macronutrients (Fat, Carbs, Protein) are shown in grams (g).

Ingredient links

Açaí base · Strawberries · Banana · Blueberries · Peanut butter · Granola

Deeper insights

• Macro split: fat 45%, carbs 48%, protein 7%
• Energy density: 143 kcal/100 g (low)
• Top calorie contributors: Açaí base, Peanut butter, Granola

Burning these calories

• Jogging: ~67 min
• Cycling: ~69 min
• Walking: ~133 min

* Assumes a 70 kg person, moderate pace.

Daily macro share

• Fat: 39% of daily intake
• Carb: 33% of daily intake
• Protein: 13% of daily intake

* Reference intake (protein-forward): fat 70 g, carbs 200 g, protein 100 g.

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