Acai Bowl with Peanut Butter and Chocolate calories & nutrition
Acai Bowl with Peanut Butter and Chocolate contains 698 calories per serving (35% of a 2,000 kcal daily diet), with 47g fat, 57g carbs, and 16g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Acai Bowl with Peanut Butter and Chocolate?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Acai base | 200 g | 160 | 10 | 15 | 2.5 |
| Banana | 50 g | 45 | 0.1 | 11.5 | 0.5 |
| Peanut butter | 30 g | 180 | 15 | 6 | 7 |
| Crushed peanuts | 15 g | 85 | 7 | 2.5 | 3.5 |
| Cacao nibs | 10 g | 60 | 5 | 3 | 1 |
| Dark chocolate chips | 15 g | 80 | 5 | 8 | 1 |
| Desiccated coconut | 5 g | 33 | 3 | 1 | 0.5 |
| Chocolate sauce | 15 ml | 55 | 1.5 | 10 | 0.5 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Acai base · Banana · Peanut butter · Crushed peanuts · Cacao nibs · Dark chocolate chips · Desiccated coconut · Chocolate sauce
How does Acai Bowl with Peanut Butter and Chocolate compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Açaí Bowl | 380g | 545 | 13g | -153 kcal, less protein |
| Acai Bowl with Banana and Nuts | 300g | 524 | 13g | -174 kcal, less protein |
| Acai Bowl with Banana and Peanut Butter | 275g | 568 | 15g | -130 kcal, less protein |
| Acai Bowl with Banana and Peanuts | 315g | 592 | 16g | -106 kcal, less protein |
Frequently Asked Questions
Is Acai Bowl with Peanut Butter and Chocolate healthy?
In moderation. Acai Bowl with Peanut Butter and Chocolate is calorie-dense at 205 kcal/100 g. With 16g protein and 57g carbs, it provides good nutrition but watch portion sizes.
Is Acai Bowl with Peanut Butter and Chocolate good for weight loss?
At 698 calories per serving, Acai Bowl with Peanut Butter and Chocolate is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Acai Bowl with Peanut Butter and Chocolate?
One serving contains 16g of protein, which is about 17% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Acai Bowl with Peanut Butter and Chocolate?
- Macro split: fat 60%, carbs 33%, protein 7%
- Energy density: 205 kcal/100 g (medium)
- Top calorie contributors: Peanut butter, Acai base, Crushed peanuts
How long does it take to burn off Acai Bowl with Peanut Butter and Chocolate?
- Jogging: ~80 min
- Cycling: ~92 min
- Walking: ~171 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Acai Bowl with Peanut Butter and Chocolate?
- kcal: 35% of daily intake
- Fat: 67% of daily intake
- Carb: 29% of daily intake
- Protein: 17% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
Track meals instantly with Arise
Just snap a photo — Arise uses AI to identify ingredients and calculate calories, protein, carbs, and fat in seconds.
- No barcode scanning
- No manual searching
- Works with any dish
