Crepe with Orange Sorbet and Banana calories & nutrition
Crepe with Orange Sorbet and Banana contains 626 calories per serving (31% of a 2,000 kcal daily diet), with 21g fat, 103g carbs, and 8g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Crepe with Orange Sorbet and Banana?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Crepe | 80 g | 180 | 8 | 22 | 5 |
| Orange Sorbet | 120 g | 156 | 0 | 39 | 0 |
| Banana | 60 g | 54 | 0.2 | 13.8 | 0.7 |
| White Chocolate Sauce | 30 ml | 162 | 10 | 17 | 1 |
| White Chocolate Shavings | 10 g | 54 | 3 | 6 | 0.8 |
| Powdered Sugar | 5 g | 20 | 0 | 5 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Crepe · Orange Sorbet · Banana · White Chocolate Sauce · White Chocolate Shavings · Powdered Sugar
How does Crepe with Orange Sorbet and Banana compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Albanian Crepes with Chocolate Filling | 235g | 693 | 16g | +67 kcal, more protein |
| Banana Chocolate Crepe | 245g | 593 | 11g | -33 kcal, more protein |
| Breakfast Plate with Omelette, Crepe, Salmon, Tomatoes, and Cheese | 300g | 396 | 30g | -230 kcal, more protein |
| Breakfast plate with sausages, crepe, and bread roll | 480g | 648 | 22g | +22 kcal, more protein |
Frequently Asked Questions
Is Crepe with Orange Sorbet and Banana healthy?
In moderation. Crepe with Orange Sorbet and Banana is calorie-dense at 205 kcal/100 g. With 8g protein and 103g carbs, it provides good nutrition but watch portion sizes.
Is Crepe with Orange Sorbet and Banana good for weight loss?
At 626 calories per serving, Crepe with Orange Sorbet and Banana is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Crepe with Orange Sorbet and Banana?
One serving contains 8g of protein, which is about 8% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Crepe with Orange Sorbet and Banana?
- Macro split: fat 30%, carbs 66%, protein 4%
- Energy density: 205 kcal/100 g (medium)
- Top calorie contributors: Crepe, White Chocolate Sauce, Orange Sorbet
How long does it take to burn off Crepe with Orange Sorbet and Banana?
- Jogging: ~72 min
- Cycling: ~83 min
- Walking: ~153 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Crepe with Orange Sorbet and Banana?
- kcal: 31% of daily intake
- Fat: 30% of daily intake
- Carb: 51% of daily intake
- Protein: 8% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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