Crepe with filling calories & nutrition
Crepe with filling contains 355 calories per serving (18% of a 2,000 kcal daily diet), with 18g fat, 43g carbs, and 8g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Crepe with filling?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Crepe | 60 g | 120 | 4 | 17 | 4 |
| Sweetened condensed milk | 40 g | 130 | 3.5 | 22 | 3 |
| Shredded coconut | 15 g | 105 | 10 | 4 | 1 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Crepe · Sweetened condensed milk · Shredded coconut
How does Crepe with filling compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Albanian Crepes with Chocolate Filling | 235g | 693 | 16g | +338 kcal, more protein |
| Banana Chocolate Crepe | 245g | 593 | 11g | +238 kcal, more protein |
| Breakfast Plate with Omelette, Crepe, Salmon, Tomatoes, and Cheese | 300g | 396 | 30g | +41 kcal, more protein |
| Breakfast Platter with Crepe and Pancakes | 760g | 1718 | 55g | +1363 kcal, more protein |
Frequently Asked Questions
Is Crepe with filling healthy?
In moderation. Crepe with filling is calorie-dense at 309 kcal/100 g. With 8g protein and 43g carbs, it provides good nutrition but watch portion sizes.
Is Crepe with filling good for weight loss?
At 355 calories per serving, Crepe with filling is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Crepe with filling?
One serving contains 8g of protein, which is about 8% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Crepe with filling?
- Macro split: fat 44%, carbs 48%, protein 8%
- Energy density: 309 kcal/100 g (high)
- Top calorie contributors: Sweetened condensed milk, Crepe, Shredded coconut
How long does it take to burn off Crepe with filling?
- Jogging: ~41 min
- Cycling: ~47 min
- Walking: ~87 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Crepe with filling?
- kcal: 18% of daily intake
- Fat: 25% of daily intake
- Carb: 22% of daily intake
- Protein: 8% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
Track meals instantly with Arise
Just snap a photo — Arise uses AI to identify ingredients and calculate calories, protein, carbs, and fat in seconds.
- No barcode scanning
- No manual searching
- Works with any dish
