Crème Brûlée with Berries and Crumble calories & nutrition
Crème Brûlée with Berries and Crumble contains 486 calories per serving (24% of a 2,000 kcal daily diet), with 26g fat, 56g carbs, and 7g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Crème Brûlée with Berries and Crumble?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Custard base | 120 g | 288 | 20 | 22 | 5 |
| Caramelised sugar topping | 15 g | 60 | 0 | 15 | 0 |
| Biscuit crumble | 25 g | 125 | 6 | 16 | 1.75 |
| Blackberries | 15 g | 7 | 0.1 | 1.5 | 0.2 |
| Strawberries | 10 g | 3 | 0 | 0.8 | 0.1 |
| Physalis | 5 g | 3 | 0.1 | 0.5 | 0.1 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Custard base · Caramelised sugar topping · Biscuit crumble · Blackberries · Strawberries · Physalis
How does Crème Brûlée with Berries and Crumble compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Cadbury Creme Egg McFlurry | 185g | 352 | 6g | -134 kcal, less protein |
| Chilli Con Carne with Rice and Reduced Fat Crème Fraiche | 510g | 583 | 37g | +97 kcal, more protein |
| Chilli Con Carne with Rice, Cheese and Crème Fraiche | 473g | 595 | 45g | +109 kcal, more protein |
| Crème brûlée Cruffin with Strawberry | 175g | 543 | 9g | +57 kcal, more protein |
Frequently Asked Questions
Is Crème Brûlée with Berries and Crumble healthy?
In moderation. Crème Brûlée with Berries and Crumble is calorie-dense at 256 kcal/100 g. With 7g protein and 56g carbs, it provides good nutrition but watch portion sizes.
Is Crème Brûlée with Berries and Crumble good for weight loss?
At 486 calories per serving, Crème Brûlée with Berries and Crumble is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Crème Brûlée with Berries and Crumble?
One serving contains 7g of protein, which is about 7% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Crème Brûlée with Berries and Crumble?
- Macro split: fat 49%, carbs 46%, protein 5%
- Energy density: 256 kcal/100 g (high)
- Top calorie contributors: Custard base, Biscuit crumble, Caramelised sugar topping
How long does it take to burn off Crème Brûlée with Berries and Crumble?
- Jogging: ~56 min
- Cycling: ~64 min
- Walking: ~119 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Crème Brûlée with Berries and Crumble?
- kcal: 24% of daily intake
- Fat: 37% of daily intake
- Carb: 28% of daily intake
- Protein: 7% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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