Dürüm Kebab calories & nutrition
Dürüm Kebab contains 634 calories per serving (32% of a 2,000 kcal daily diet), with 27g fat, 56g carbs, and 39g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Dürüm Kebab?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Wheat tortilla | 80 g | 240 | 5 | 40 | 7 |
| Chicken kebab meat | 120 g | 264 | 16 | 2 | 28 |
| Red cabbage salad | 30 g | 15 | 0 | 3 | 0.5 |
| White cabbage salad | 30 g | 15 | 0 | 3 | 0.5 |
| Yogurt sauce | 40 ml | 80 | 6 | 4 | 2 |
| Corn and carrot mix | 20 g | 20 | 0 | 4 | 1 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Wheat tortilla · Chicken kebab meat · Red cabbage salad · White cabbage salad · Yogurt sauce · Corn and carrot mix
How does Dürüm Kebab compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Beef Doner Wrap (Et Doner Durum) | 245g | 617 | 37g | -17 kcal, less protein |
| Chicken Dürüm | 270g | 580 | 40g | -54 kcal, more protein |
| Chicken Dürüm with Roasted Carrots and Herb Yogurt Sauce | 450g | 728 | 47g | +94 kcal, more protein |
| Dürüm classic | 380g | 755 | 48g | +121 kcal, more protein |
Frequently Asked Questions
Is Dürüm Kebab healthy?
In moderation. Dürüm Kebab is calorie-dense at 198 kcal/100 g. With 39g protein and 56g carbs, it provides good nutrition but watch portion sizes.
Is Dürüm Kebab good for weight loss?
At 634 calories per serving, Dürüm Kebab is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Dürüm Kebab?
One serving contains 39g of protein, which is about 39% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Dürüm Kebab?
- Macro split: fat 38%, carbs 35%, protein 27%
- Energy density: 198 kcal/100 g (medium)
- Top calorie contributors: Chicken kebab meat, Wheat tortilla, Yogurt sauce
How long does it take to burn off Dürüm Kebab?
- Jogging: ~72 min
- Cycling: ~84 min
- Walking: ~155 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Dürüm Kebab?
- kcal: 32% of daily intake
- Fat: 39% of daily intake
- Carb: 28% of daily intake
- Protein: 39% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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