Dry Egg Noodles with Fish Balls and Minced Pork calories & nutrition
Dry Egg Noodles with Fish Balls and Minced Pork contains 398 calories per serving (20% of a 2,000 kcal daily diet), with 20g fat, 32g carbs, and 21g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Dry Egg Noodles with Fish Balls and Minced Pork?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Egg Noodles | 100 g | 140 | 2 | 25 | 5.5 |
| Fish Balls | 60 g | 60 | 1 | 4 | 8.75 |
| Minced Pork | 30 g | 85 | 6.5 | 0 | 6.6 |
| Bean Sprouts | 20 g | 6 | 0 | 1.2 | 0.3 |
| Seasoning Oil and Soy Sauce | 15 ml | 105 | 11 | 1.5 | 0 |
| Spring Onions | 5 g | 2 | 0 | 0.5 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Egg Noodles · Fish Balls · Minced Pork · Bean Sprouts · Seasoning Oil and Soy Sauce · Spring Onions
How does Dry Egg Noodles with Fish Balls and Minced Pork compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Air Fried Chicken with Noodles and Salad | 515g | 697 | 47g | +299 kcal, more protein |
| Airline Meal: Noodles with Pork and Vegetables, and a Green Cake | 410g | 880 | 42g | +482 kcal, more protein |
| ASDA Mushroom Stir-Fry with Rice Noodles and Hoisin Sauce | 670g | 710 | 18g | +312 kcal, less protein |
| Asian Fusion Platter with Pulled Pork Tacos, Noodles, and Tempura | 410g | 984 | 57g | +586 kcal, more protein |
Frequently Asked Questions
Is Dry Egg Noodles with Fish Balls and Minced Pork healthy?
In moderation. Dry Egg Noodles with Fish Balls and Minced Pork is calorie-dense at 173 kcal/100 g. With 21g protein and 32g carbs, it provides good nutrition but watch portion sizes.
Is Dry Egg Noodles with Fish Balls and Minced Pork good for weight loss?
Yes. At 398 calories with 21g protein, Dry Egg Noodles with Fish Balls and Minced Pork keeps you full while fitting most calorie budgets. High protein helps preserve muscle during weight loss.
How much protein is in Dry Egg Noodles with Fish Balls and Minced Pork?
One serving contains 21g of protein, which is about 21% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Dry Egg Noodles with Fish Balls and Minced Pork?
- Macro split: fat 46%, carbs 32%, protein 22%
- Energy density: 173 kcal/100 g (medium)
- Top calorie contributors: Egg Noodles, Seasoning Oil and Soy Sauce, Minced Pork
How long does it take to burn off Dry Egg Noodles with Fish Balls and Minced Pork?
- Jogging: ~45 min
- Cycling: ~52 min
- Walking: ~97 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Dry Egg Noodles with Fish Balls and Minced Pork?
- kcal: 20% of daily intake
- Fat: 29% of daily intake
- Carb: 16% of daily intake
- Protein: 21% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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