Airline Meal: Noodles with Pork and Vegetables, and a Green Cake calories & nutrition
Airline Meal: Noodles with Pork and Vegetables, and a Green Cake contains 880 calories per serving (44% of a 2,000 kcal daily diet), with 39g fat, 87g carbs, and 42g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Airline Meal: Noodles with Pork and Vegetables, and a Green Cake?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Egg Noodles | 150 g | 225 | 3 | 40 | 8 |
| Pork slices | 100 g | 250 | 15 | 0 | 28 |
| Stir-fry vegetables (carrots, cabbage, mushrooms) | 50 g | 25 | 0 | 5 | 1 |
| Stir-fry sauce | 30 ml | 60 | 3 | 7 | 1 |
| Green cake (possibly matcha or pistachio) | 80 g | 320 | 18 | 35 | 4 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Egg Noodles · Pork slices · Stir-fry vegetables (carrots, cabbage, mushrooms) · Stir-fry sauce · Green cake (possibly matcha or pistachio)
How does Airline Meal: Noodles with Pork and Vegetables, and a Green Cake compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Airline Beef Stew with Mashed Potatoes | 420g | 645 | 34g | -235 kcal, less protein |
| Airline Breakfast Meal | 1265g | 1075 | 28g | +195 kcal, less protein |
| Airline Turkey Meal with Sides | 1285g | 1026 | 48g | +146 kcal, more protein |
Frequently Asked Questions
Is Airline Meal: Noodles with Pork and Vegetables, and a Green Cake healthy?
In moderation. Airline Meal: Noodles with Pork and Vegetables, and a Green Cake is calorie-dense at 215 kcal/100 g. With 42g protein and 87g carbs, it provides good nutrition but watch portion sizes.
Is Airline Meal: Noodles with Pork and Vegetables, and a Green Cake good for weight loss?
At 880 calories per serving, Airline Meal: Noodles with Pork and Vegetables, and a Green Cake is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Airline Meal: Noodles with Pork and Vegetables, and a Green Cake?
One serving contains 42g of protein, which is about 42% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Airline Meal: Noodles with Pork and Vegetables, and a Green Cake?
- Macro split: fat 40%, carbs 40%, protein 20%
- Energy density: 215 kcal/100 g (medium)
- Top calorie contributors: Green cake (possibly matcha or pistachio), Pork slices, Egg Noodles
How long does it take to burn off Airline Meal: Noodles with Pork and Vegetables, and a Green Cake?
- Jogging: ~101 min
- Cycling: ~116 min
- Walking: ~216 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Airline Meal: Noodles with Pork and Vegetables, and a Green Cake?
- kcal: 44% of daily intake
- Fat: 56% of daily intake
- Carb: 44% of daily intake
- Protein: 42% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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