Dry Egg Noodles with Fish Balls and Minced Pork (Ba Mee Haeng) contains 521 calories per serving (26% of a 2,000 kcal daily diet), with 18g fat, 61g carbs, and 27g protein. This nutrition data is based on real meals tracked by Arise app users.
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Egg Noodles | 150 g | 225 | 3 | 42 | 6 |
| Fish Balls | 90 g | 126 | 4 | 12 | 10 |
| Minced Pork | 40 g | 100 | 7 | 0 | 9 |
| Bean Sprouts | 30 g | 10 | 0 | 2 | 1 |
| Seasoning Sauce (Soy Sauce, Chili Oil, Sugar) | 20 ml | 60 | 4 | 5 | 1 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Egg Noodles · Fish Balls · Minced Pork · Bean Sprouts · Seasoning Sauce (Soy Sauce, Chili Oil, Sugar)
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Air Fried Chicken with Noodles and Salad | 515g | 697 | 47g | +176 kcal, more protein |
| Airline Meal: Noodles with Pork and Vegetables, and a Green Cake | 410g | 880 | 42g | +359 kcal, more protein |
| Asian-inspired dish with crispy noodles and sauce | 345g | 500 | 7g | -21 kcal, less protein |
| Asian-inspired meal with bao bun, noodles, and salad | 315g | 634 | 35g | +113 kcal, more protein |
Yes. With 27g of protein and only 61g of carbs, Dry Egg Noodles with Fish Balls and Minced Pork (Ba Mee Haeng) is a nutritious meal. At 158 kcal/100 g, it has medium energy density — filling without excessive calories.
Yes. At 521 calories with 27g protein, Dry Egg Noodles with Fish Balls and Minced Pork (Ba Mee Haeng) keeps you full while fitting most calorie budgets. High protein helps preserve muscle during weight loss.
One serving contains 27g of protein, which is about 27% of the recommended daily protein intake.
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* Assumes a 70 kg person, moderate pace.
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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