Dry Noodles with Fishballs and Minced Pork contains 707 calories per serving (35% of a 2,000 kcal daily diet), with 33g fat, 67g carbs, and 35g protein. This nutrition data is based on real meals tracked by Arise app users.
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Egg Noodles | 150 g | 225 | 3 | 42 | 8 |
| Fishballs | 60 g | 75 | 2 | 8 | 6 |
| Minced Pork | 50 g | 150 | 12 | 0 | 10 |
| Fishcake | 40 g | 60 | 2 | 6 | 5 |
| Mushroom (braised) | 30 g | 30 | 1 | 4 | 2 |
| Dark Soy Sauce Dressing | 30 ml | 45 | 2 | 5 | 1 |
| Pork Lard/Oil | 10 ml | 90 | 10 | 0 | 0 |
| Spring Onion | 5 g | 2 | 0 | 0 | 0 |
| Clear Soup | 150 ml | 30 | 1 | 2 | 3 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Egg Noodles · Fishballs · Minced Pork · Fishcake · Mushroom (braised) · Dark Soy Sauce Dressing · Pork Lard/Oil · Spring Onion · Clear Soup
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Asian-inspired dish with crispy noodles and sauce | 345g | 500 | 7g | -207 kcal, less protein |
| Asian-inspired meal with bao bun, noodles, and salad | 315g | 634 | 35g | -73 kcal, same protein |
| Assorted Yong Tau Foo with Noodles and Soup | 730g | 850 | 38g | +143 kcal, more protein |
| Bak Chor Mee (Minced Pork Noodles) | 465g | 740 | 34g | +33 kcal, less protein |
In moderation. Dry Noodles with Fishballs and Minced Pork is calorie-dense at 135 kcal/100 g. With 35g protein and 67g carbs, it provides good nutrition but watch portion sizes.
At 707 calories per serving, Dry Noodles with Fishballs and Minced Pork is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
One serving contains 35g of protein, which is about 35% of the recommended daily protein intake.
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* Assumes a 70 kg person, moderate pace.
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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