Dürüm classic with Chicken and Garlic sauce calories & nutrition
Dürüm classic with Chicken and Garlic sauce contains 750 calories per serving (38% of a 2,000 kcal daily diet), with 40g fat, 52g carbs, and 45g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Dürüm classic with Chicken and Garlic sauce?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Wheat tortilla | 80 g | 240 | 6 | 40 | 6.5 |
| Roasted chicken meat | 150 g | 285 | 15 | 1.5 | 36 |
| Garlic sauce | 40 ml | 180 | 18 | 4 | 0.5 |
| Cabbage and vegetable salad | 100 g | 45 | 1 | 7 | 2 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Wheat tortilla · Roasted chicken meat · Garlic sauce · Cabbage and vegetable salad
How does Dürüm classic with Chicken and Garlic sauce compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Beef Doner Wrap (Et Doner Durum) | 245g | 617 | 37g | -133 kcal, less protein |
| Chicken Dürüm | 270g | 580 | 40g | -170 kcal, less protein |
| Chicken Dürüm with Roasted Carrots and Herb Yogurt Sauce | 450g | 728 | 47g | -22 kcal, more protein |
| Dürüm classic | 380g | 755 | 48g | +5 kcal, more protein |
Frequently Asked Questions
Is Dürüm classic with Chicken and Garlic sauce healthy?
In moderation. Dürüm classic with Chicken and Garlic sauce is calorie-dense at 203 kcal/100 g. With 45g protein and 52g carbs, it provides good nutrition but watch portion sizes.
Is Dürüm classic with Chicken and Garlic sauce good for weight loss?
At 750 calories per serving, Dürüm classic with Chicken and Garlic sauce is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Dürüm classic with Chicken and Garlic sauce?
One serving contains 45g of protein, which is about 45% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Dürüm classic with Chicken and Garlic sauce?
- Macro split: fat 48%, carbs 28%, protein 24%
- Energy density: 203 kcal/100 g (medium)
- Top calorie contributors: Roasted chicken meat, Wheat tortilla, Garlic sauce
How long does it take to burn off Dürüm classic with Chicken and Garlic sauce?
- Jogging: ~86 min
- Cycling: ~99 min
- Walking: ~184 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Dürüm classic with Chicken and Garlic sauce?
- kcal: 38% of daily intake
- Fat: 57% of daily intake
- Carb: 26% of daily intake
- Protein: 45% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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