Egyptian Chicken Crepe contains 1090 calories per serving (55% of a 2,000 kcal daily diet), with 56g fat, 97g carbs, and 49g protein. This nutrition data is based on real meals tracked by Arise app users.
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Crepe Bread | 120 g | 320 | 8 | 52 | 10 |
| Fried Chicken Strips | 150 g | 375 | 21 | 18 | 28 |
| Mozzarella Cheese | 40 g | 120 | 9 | 1 | 9 |
| French Fries | 50 g | 155 | 7 | 21 | 2 |
| Mayonnaise and Ketchup Sauce | 30 ml | 115 | 11 | 4 | 0 |
| Green Bell Pepper | 15 g | 5 | 0 | 1 | 0.2 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Crepe Bread · Fried Chicken Strips · Mozzarella Cheese · French Fries · Mayonnaise and Ketchup Sauce · Green Bell Pepper
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Assorted Egyptian Bakery and Mini Sandwiches Box | 395g | 1254 | 42g | +164 kcal, less protein |
| Belila (Egyptian Wheat Porridge) | 265g | 347 | 8g | -743 kcal, less protein |
| Egyptian Baked Fish with Vegetables (Singary) | 455g | 560 | 71g | -530 kcal, more protein |
| Egyptian Beef Shawarma Sandwiches | 300g | 865 | 58g | -225 kcal, more protein |
In moderation. Egyptian Chicken Crepe is calorie-dense at 269 kcal/100 g. With 49g protein and 97g carbs, it provides good nutrition but watch portion sizes.
At 1090 calories per serving, Egyptian Chicken Crepe is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
One serving contains 49g of protein, which is about 49% of the recommended daily protein intake.
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* Assumes a 70 kg person, moderate pace.
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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