El Toro Mexican Beef Burrito contains 910 calories per serving (46% of a 2,000 kcal daily diet), with 38g fat, 89g carbs, and 53g protein. This nutrition data is based on real meals tracked by Arise app users.
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Wheat tortilla | 80 g | 240 | 6 | 40 | 6.5 |
| Mexican beef barbacoa | 120 g | 250 | 14 | 2 | 29 |
| Mexican rice | 100 g | 160 | 4 | 28 | 3 |
| Provolone cheese | 30 g | 105 | 8 | 0.5 | 7.7 |
| Frijoles (beans) | 50 g | 75 | 2 | 10 | 4.2 |
| Mexican beef gravy | 50 ml | 60 | 4 | 4 | 2 |
| Pico de gallo and red cabbage | 40 g | 15 | 0 | 3 | 0.7 |
| Lime wedge | 15 g | 5 | 0 | 1.5 | 0.1 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Wheat tortilla · Mexican beef barbacoa · Mexican rice · Provolone cheese · Frijoles (beans) · Mexican beef gravy · Pico de gallo and red cabbage · Lime wedge
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Negitoro Don with Miso Soup and Sides | 535g | 570 | 28g | -340 kcal, less protein |
| Totoro Shaped Sweet Bun | 106g | 385 | 7g | -525 kcal, less protein |
In moderation. El Toro Mexican Beef Burrito is calorie-dense at 188 kcal/100 g. With 53g protein and 89g carbs, it provides good nutrition but watch portion sizes.
At 910 calories per serving, El Toro Mexican Beef Burrito is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
One serving contains 53g of protein, which is about 53% of the recommended daily protein intake.
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* Assumes a 70 kg person, moderate pace.
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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