Espresso and Bottled Water calories & nutrition
Espresso and Bottled Water contains 22 calories per serving (1% of a 2,000 kcal daily diet), with 0g fat, 5g carbs, and 0g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Espresso and Bottled Water?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Espresso | 30 ml | 2 | 0 | 0.4 | 0.1 |
| Evian Mineral Water | 500 ml | 0 | 0 | 0 | 0 |
| Sugar Sachet | 5 g | 20 | 0 | 5 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Espresso · Evian Mineral Water · Sugar Sachet
How does Espresso and Bottled Water compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Oatmeal with Banana and Blueberries, and Espresso | 320g | 200 | 5g | +178 kcal, more protein |
| Smoothie and Espresso | 340g | 377 | 43g | +355 kcal, more protein |
Frequently Asked Questions
Is Espresso and Bottled Water healthy?
Yes. With 0g of protein and only 5g of carbs, Espresso and Bottled Water is a nutritious meal. At 4 kcal/100 g, it has low energy density — filling without excessive calories.
Is Espresso and Bottled Water good for weight loss?
At 22 calories per serving, Espresso and Bottled Water is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Espresso and Bottled Water?
One serving contains 0g of protein, which is about 0% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Espresso and Bottled Water?
- Macro split: fat 0%, carbs 98%, protein 2%
- Energy density: 4 kcal/100 g (low)
- Top calorie contributors: Sugar Sachet, Espresso, Evian Mineral Water
How long does it take to burn off Espresso and Bottled Water?
- Jogging: ~3 min
- Cycling: ~3 min
- Walking: ~5 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Espresso and Bottled Water?
- kcal: 1% of daily intake
- Fat: 0% of daily intake
- Carb: 3% of daily intake
- Protein: 0% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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