Fattah-style platter with sauce calories & nutrition
Fattah-style platter with sauce contains 2400 calories per serving (120% of a 2,000 kcal daily diet), with 159g fat, 180g carbs, and 60g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Fattah-style platter with sauce?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Fried Potatoes | 200 g | 580 | 38 | 50 | 6 |
| Chickpeas | 150 g | 250 | 4 | 40 | 12 |
| Fried Eggplant | 150 g | 300 | 28 | 10 | 2 |
| Fried Bread (Pita Chips) | 100 g | 450 | 25 | 48 | 8 |
| Toasted Almonds | 50 g | 290 | 25 | 10 | 10 |
| Shredded Cheese | 50 g | 180 | 14 | 2 | 12 |
| Yogurt Tahini Sauce | 200 ml | 350 | 25 | 20 | 10 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Fried Potatoes · Chickpeas · Fried Eggplant · Fried Bread (Pita Chips) · Toasted Almonds · Shredded Cheese · Yogurt Tahini Sauce
Frequently Asked Questions
Is Fattah-style platter with sauce healthy?
In moderation. Fattah-style platter with sauce is calorie-dense at 267 kcal/100 g. With 60g protein and 180g carbs, it provides good nutrition but watch portion sizes.
Is Fattah-style platter with sauce good for weight loss?
At 2400 calories per serving, Fattah-style platter with sauce is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Fattah-style platter with sauce?
One serving contains 60g of protein, which is about 60% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Fattah-style platter with sauce?
- Macro split: fat 60%, carbs 30%, protein 10%
- Energy density: 267 kcal/100 g (high)
- Top calorie contributors: Fried Potatoes, Fried Bread (Pita Chips), Yogurt Tahini Sauce
How long does it take to burn off Fattah-style platter with sauce?
- Jogging: ~274 min
- Cycling: ~316 min
- Walking: ~588 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Fattah-style platter with sauce?
- kcal: 120% of daily intake
- Fat: 227% of daily intake
- Carb: 90% of daily intake
- Protein: 60% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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