Fettuccine Alfredo with Chicken calories & nutrition
Fettuccine Alfredo with Chicken contains 709 calories per serving (35% of a 2,000 kcal daily diet), with 36g fat, 54g carbs, and 40g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Fettuccine Alfredo with Chicken?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Fettuccine Pasta | 5.3 oz | 236 | 1 | 48 | 8.5 |
| Alfredo Sauce | 4.2 floz | 320 | 30 | 6 | 6.5 |
| Grilled Chicken Breast | 2.1 oz | 98 | 2 | 0 | 20 |
| Parmesan Cheese | 0.5 oz | 55 | 3.5 | 0.5 | 5.5 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Fettuccine Pasta · Alfredo Sauce · Grilled Chicken Breast · Parmesan Cheese
How does Fettuccine Alfredo with Chicken compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Chicken and Broccoli Fettuccine Alfredo | 531g | 1022 | 59g | +313 kcal, more protein |
| Chicken Fettuccine Alfredo | 303g | 540 | 28g | -169 kcal, less protein |
| Fettuccine Alfredo with Chicken and Mushrooms | 420g | 791 | 44g | +82 kcal, more protein |
| Fettuccine Alfredo with Fried Shrimp | 404g | 760 | 28g | +51 kcal, less protein |
Frequently Asked Questions
Is Fettuccine Alfredo with Chicken healthy?
In moderation. Fettuccine Alfredo with Chicken is calorie-dense at 230 kcal/4 oz. With 40g protein and 54g carbs, it provides good nutrition but watch portion sizes.
Is Fettuccine Alfredo with Chicken good for weight loss?
At 709 calories per serving, Fettuccine Alfredo with Chicken is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Fettuccine Alfredo with Chicken?
One serving contains 40g of protein, which is about 41% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Fettuccine Alfredo with Chicken?
- Macro split: fat 46%, carbs 31%, protein 23%
- Energy density: 230 kcal/4 oz (medium)
- Top calorie contributors: Alfredo Sauce, Fettuccine Pasta, Grilled Chicken Breast
How long does it take to burn off Fettuccine Alfredo with Chicken?
- Jogging: ~81 min
- Cycling: ~93 min
- Walking: ~174 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Fettuccine Alfredo with Chicken?
- kcal: 35% of daily intake
- Fat: 52% of daily intake
- Carb: 27% of daily intake
- Protein: 41% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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