Fishball and Minced Pork Noodle Soup contains 523 calories per serving (26% of a 2,000 kcal daily diet), with 15g fat, 66g carbs, and 31g protein. This nutrition data is based on real meals tracked by Arise app users.
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Thick Rice Noodles | 150 g | 210 | 1 | 48 | 3 |
| Fish Cake Slices | 60 g | 80 | 2 | 8 | 8 |
| Fish Balls | 45 g | 55 | 1 | 5 | 6 |
| Minced Pork | 40 g | 100 | 7 | 0 | 9 |
| Soup Broth | 300 ml | 75 | 4 | 5 | 5 |
| Chili Padi (Bird's Eye Chili) | 5 g | 2 | 0 | 0 | 0 |
| Spring Onion | 2 g | 1 | 0 | 0 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Thick Rice Noodles · Fish Cake Slices · Fish Balls · Minced Pork · Soup Broth · Chili Padi (Bird's Eye Chili) · Spring Onion
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Dry Noodles with Fishballs and Minced Pork | 525g | 707 | 35g | +184 kcal, more protein |
Yes. With 31g of protein and only 66g of carbs, Fishball and Minced Pork Noodle Soup is a nutritious meal. At 87 kcal/100 g, it has low energy density — filling without excessive calories.
Yes. At 523 calories with 31g protein, Fishball and Minced Pork Noodle Soup keeps you full while fitting most calorie budgets. High protein helps preserve muscle during weight loss.
One serving contains 31g of protein, which is about 31% of the recommended daily protein intake.
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* Assumes a 70 kg person, moderate pace.
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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