Four Cheese Pizza calories & nutrition
Four Cheese Pizza contains 1140 calories per serving (57% of a 2,000 kcal daily diet), with 58g fat, 96g carbs, and 58g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Four Cheese Pizza?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Pizza crust | 8 oz | 600 | 18 | 90 | 18 |
| Mozzarella cheese | 4 oz | 340 | 24 | 4 | 28 |
| Blue cheese | 2 oz | 200 | 16 | 2 | 12 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Pizza crust · Mozzarella cheese · Blue cheese
How does Four Cheese Pizza compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Assorted Petit Fours / Fudge | 175g | 750 | 6g | -390 kcal, less protein |
| Four Cheese Pizza with Garlic | 352g | 1101 | 53g | -39 kcal, less protein |
| Orange Iced Petit Four | 55g | 217 | 2g | -923 kcal, less protein |
Frequently Asked Questions
Is Four Cheese Pizza healthy?
In moderation. Four Cheese Pizza is calorie-dense at 326 kcal/4 oz. With 58g protein and 96g carbs, it provides good nutrition but watch portion sizes.
Is Four Cheese Pizza good for weight loss?
At 1140 calories per serving, Four Cheese Pizza is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Four Cheese Pizza?
One serving contains 58g of protein, which is about 58% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Four Cheese Pizza?
- Macro split: fat 46%, carbs 34%, protein 20%
- Energy density: 326 kcal/4 oz (high)
- Top calorie contributors: Pizza crust, Mozzarella cheese, Blue cheese
How long does it take to burn off Four Cheese Pizza?
- Jogging: ~130 min
- Cycling: ~150 min
- Walking: ~279 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Four Cheese Pizza?
- kcal: 57% of daily intake
- Fat: 83% of daily intake
- Carb: 48% of daily intake
- Protein: 58% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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