Garlic Butter Shrimp with Rice calories & nutrition
Garlic Butter Shrimp with Rice contains 593 calories per serving (30% of a 2,000 kcal daily diet), with 24g fat, 46g carbs, and 50g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Garlic Butter Shrimp with Rice?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| White Rice | 150 g | 195 | 0.5 | 43.5 | 4 |
| Shrimp | 180 g | 216 | 3 | 0 | 45 |
| Garlic Butter Sauce | 40 g | 180 | 20 | 2 | 0.5 |
| Spring Onions | 5 g | 2 | 0 | 0.4 | 0.1 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
White Rice · Shrimp · Garlic Butter Sauce · Spring Onions
How does Garlic Butter Shrimp with Rice compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Antipasto platter with grilled vegetables, cured ham, and garlic bread | 300g | 535 | 29g | -58 kcal, less protein |
| Bacon Mac and Cheese with Garlic Bread | 274g | 630 | 23g | +37 kcal, less protein |
| Baked Fish with Potatoes and Garlic | 760g | 939 | 115g | +346 kcal, more protein |
| Baked Oysters with Garlic and Chili | 93g | 161 | 7g | -432 kcal, less protein |
Frequently Asked Questions
Is Garlic Butter Shrimp with Rice healthy?
Yes. With 50g of protein and only 46g of carbs, Garlic Butter Shrimp with Rice is a nutritious meal. At 158 kcal/100 g, it has medium energy density — filling without excessive calories.
Is Garlic Butter Shrimp with Rice good for weight loss?
Yes. At 593 calories with 50g protein, Garlic Butter Shrimp with Rice keeps you full while fitting most calorie budgets. High protein helps preserve muscle during weight loss.
How much protein is in Garlic Butter Shrimp with Rice?
One serving contains 50g of protein, which is about 50% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Garlic Butter Shrimp with Rice?
- Macro split: fat 36%, carbs 31%, protein 33%
- Energy density: 158 kcal/100 g (medium)
- Top calorie contributors: Shrimp, White Rice, Garlic Butter Sauce
How long does it take to burn off Garlic Butter Shrimp with Rice?
- Jogging: ~68 min
- Cycling: ~78 min
- Walking: ~145 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Garlic Butter Shrimp with Rice?
- kcal: 30% of daily intake
- Fat: 34% of daily intake
- Carb: 23% of daily intake
- Protein: 50% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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