Garlic Shrimp calories & nutrition
Garlic Shrimp contains 305 calories per serving (15% of a 2,000 kcal daily diet), with 17g fat, 4g carbs, and 34g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Garlic Shrimp?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Shrimp | 150 g | 148 | 1.5 | 0 | 33.5 |
| Garlic | 15 g | 22 | 0.1 | 4.5 | 0.9 |
| Olive oil | 15 ml | 135 | 15 | 0 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
How does Garlic Shrimp compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Antipasto platter with grilled vegetables, cured ham, and garlic bread | 300g | 535 | 29g | +230 kcal, less protein |
| Bacon Cheeseburger with Crinkle Cut Fries and Garlic Aioli | 480g | 1609 | 62g | +1304 kcal, more protein |
| Bacon Mac and Cheese with Garlic Bread | 274g | 630 | 23g | +325 kcal, less protein |
| Baked Fish with Potatoes and Garlic | 760g | 939 | 115g | +634 kcal, more protein |
Frequently Asked Questions
Is Garlic Shrimp healthy?
In moderation. Garlic Shrimp is calorie-dense at 169 kcal/100 g. With 34g protein and 4g carbs, it provides good nutrition but watch portion sizes.
Is Garlic Shrimp good for weight loss?
Yes. At 305 calories with 34g protein, Garlic Shrimp keeps you full while fitting most calorie budgets. High protein helps preserve muscle during weight loss.
How much protein is in Garlic Shrimp?
One serving contains 34g of protein, which is about 34% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Garlic Shrimp?
- Macro split: fat 49%, carbs 6%, protein 45%
- Energy density: 169 kcal/100 g (medium)
- Top calorie contributors: Shrimp, Olive oil, Garlic
How long does it take to burn off Garlic Shrimp?
- Jogging: ~35 min
- Cycling: ~40 min
- Walking: ~75 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Garlic Shrimp?
- kcal: 15% of daily intake
- Fat: 24% of daily intake
- Carb: 2% of daily intake
- Protein: 34% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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