Giant Yorkshire Pudding contains 487 calories per serving (24% of a 2,000 kcal daily diet), with 25g fat, 50g carbs, and 16g protein. This nutrition data is based on real meals tracked by Arise app users.
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Wheat flour | 60 g | 216 | 1 | 45 | 6 |
| Whole milk | 100 ml | 64 | 3.6 | 4.7 | 3.2 |
| Egg | 50 g | 72 | 5 | 0.4 | 6.3 |
| Vegetable oil | 15 ml | 135 | 15 | 0 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Wheat flour · Whole milk · Egg · Vegetable oil
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Giant Chocolate Cupcake | 405g | 1730 | 17g | +1243 kcal, more protein |
| Giant Couscous Salad with Creamy Dressing | 140g | 222 | 4g | -265 kcal, less protein |
| Gigantes Plaki (Greek Giant Beans) | 390g | 518 | 20g | +31 kcal, more protein |
| KFC Giant Snack Pack | 350g | 1110 | 40g | +623 kcal, more protein |
Yes. With 16g of protein and only 50g of carbs, Giant Yorkshire Pudding is a nutritious meal. At 216 kcal/100 g, it has medium energy density — filling without excessive calories.
Yes. At 487 calories with 16g protein, Giant Yorkshire Pudding keeps you full while fitting most calorie budgets. High protein helps preserve muscle during weight loss.
One serving contains 16g of protein, which is about 16% of the recommended daily protein intake.
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
* Assumes a 70 kg person, moderate pace.
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
Just snap a photo — Arise uses AI to identify ingredients and calculate calories, protein, carbs, and fat in seconds.