Goddess Bowl calories & nutrition
Goddess Bowl contains 664 calories per serving (33% of a 2,000 kcal daily diet), with 29g fat, 82g carbs, and 22g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Goddess Bowl?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Sticky Rice | 150 g | 195 | 0.5 | 42.5 | 4 |
| Charred Cauliflower | 100 g | 50 | 2.5 | 5 | 2 |
| Honey Roasted Beets | 60 g | 65 | 2 | 11 | 1 |
| Edamame | 50 g | 60 | 2.5 | 4.5 | 5.5 |
| Avocado | 40 g | 64 | 6 | 3.5 | 1 |
| Shredded Carrots | 30 g | 12 | 0.1 | 2.8 | 0.3 |
| Pumpkin Seeds | 15 g | 85 | 7 | 1.5 | 4.5 |
| Plantain Chips | 15 g | 75 | 4 | 9.5 | 0.3 |
| Feta Cheese | 20 g | 53 | 4.2 | 0.8 | 3 |
| Cucumber | 30 g | 5 | 0.1 | 1.1 | 0.2 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Sticky Rice · Charred Cauliflower · Honey Roasted Beets · Edamame · Avocado · Shredded Carrots · Pumpkin Seeds · Plantain Chips · Feta Cheese · Cucumber
How does Goddess Bowl compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Taylor Farms Green Goddess Ranch Mini Chopped Kit | 138g | 220 | 3g | -444 kcal, less protein |
Frequently Asked Questions
Is Goddess Bowl healthy?
In moderation. Goddess Bowl is calorie-dense at 130 kcal/100 g. With 22g protein and 82g carbs, it provides good nutrition but watch portion sizes.
Is Goddess Bowl good for weight loss?
At 664 calories per serving, Goddess Bowl is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Goddess Bowl?
One serving contains 22g of protein, which is about 22% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Goddess Bowl?
- Macro split: fat 39%, carbs 50%, protein 11%
- Energy density: 130 kcal/100 g (low)
- Top calorie contributors: Sticky Rice, Pumpkin Seeds, Plantain Chips
How long does it take to burn off Goddess Bowl?
- Jogging: ~76 min
- Cycling: ~88 min
- Walking: ~163 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Goddess Bowl?
- kcal: 33% of daily intake
- Fat: 41% of daily intake
- Carb: 41% of daily intake
- Protein: 22% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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