Taylor Farms Green Goddess Ranch Mini Chopped Kit calories & nutrition
Taylor Farms Green Goddess Ranch Mini Chopped Kit contains 220 calories per serving (11% of a 2,000 kcal daily diet), with 16g fat, 16g carbs, and 3g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Taylor Farms Green Goddess Ranch Mini Chopped Kit?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Chopped Salad Base (Cabbage, Lettuce, Broccoli, Carrot, Green Onion) | 3.5 oz | 40 | 0 | 8 | 2 |
| Green Goddess Ranch Dressing | 1 floz | 140 | 14 | 3 | 0.5 |
| Cheese and Garlic Crouton Crumbles | 0.3 oz | 40 | 2 | 5 | 0.5 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Chopped Salad Base (Cabbage, Lettuce, Broccoli, Carrot, Green Onion) · Green Goddess Ranch Dressing · Cheese and Garlic Crouton Crumbles
How does Taylor Farms Green Goddess Ranch Mini Chopped Kit compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Taylor Farms Caesar with Bacon Salad with Chicken | 230g | 390 | 24g | +170 kcal, more protein |
| Taylor Farms Organic Parmesan Chopped Salad (half bag) | 172g | 222 | 6g | +2 kcal, more protein |
| Taylor Farms Sweet Kale Mini Chopped Kit | 129g | 260 | 3g | +40 kcal, same protein |
Frequently Asked Questions
Is Taylor Farms Green Goddess Ranch Mini Chopped Kit healthy?
In moderation. Taylor Farms Green Goddess Ranch Mini Chopped Kit is calorie-dense at 181 kcal/4 oz. With 3g protein and 16g carbs, it provides good nutrition but watch portion sizes.
Is Taylor Farms Green Goddess Ranch Mini Chopped Kit good for weight loss?
At 220 calories per serving, Taylor Farms Green Goddess Ranch Mini Chopped Kit is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Taylor Farms Green Goddess Ranch Mini Chopped Kit?
One serving contains 3g of protein, which is about 3% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Taylor Farms Green Goddess Ranch Mini Chopped Kit?
- Macro split: fat 65%, carbs 29%, protein 6%
- Energy density: 181 kcal/4 oz (medium)
- Top calorie contributors: Green Goddess Ranch Dressing, Chopped Salad Base (Cabbage, Lettuce, Broccoli, Carrot, Green Onion), Cheese and Garlic Crouton Crumbles
How long does it take to burn off Taylor Farms Green Goddess Ranch Mini Chopped Kit?
- Jogging: ~25 min
- Cycling: ~29 min
- Walking: ~54 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Taylor Farms Green Goddess Ranch Mini Chopped Kit?
- kcal: 11% of daily intake
- Fat: 23% of daily intake
- Carb: 8% of daily intake
- Protein: 3% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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