Taylor Farms Caesar with Bacon Salad with Chicken contains 390 calories per serving (20% of a 2,000 kcal daily diet), with 26g fat, 16g carbs, and 24g protein. This nutrition data is based on real meals tracked by Arise app users.
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Romaine Lettuce | 100 g | 15 | 0.2 | 3 | 1.2 |
| Grilled White Chicken Meat | 60 g | 90 | 2 | 1 | 17 |
| Creamy Caesar Dressing | 45 ml | 180 | 18 | 3 | 1 |
| Croutons | 15 g | 60 | 2 | 9 | 1.5 |
| Bacon Bits | 5 g | 25 | 2 | 0 | 1.8 |
| Parmesan Cheese | 5 g | 20 | 1.5 | 0.2 | 1.5 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Romaine Lettuce · Grilled White Chicken Meat · Creamy Caesar Dressing · Croutons · Bacon Bits · Parmesan Cheese
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Taylor Farms Green Goddess Ranch Mini Chopped Kit | 138g | 220 | 3g | -170 kcal, less protein |
| Taylor Farms Organic Parmesan Chopped Salad (half bag) | 172g | 222 | 6g | -168 kcal, less protein |
| Taylor Farms Sweet Kale Mini Chopped Kit | 129g | 260 | 3g | -130 kcal, less protein |
In moderation. Taylor Farms Caesar with Bacon Salad with Chicken is calorie-dense at 170 kcal/100 g. With 24g protein and 16g carbs, it provides good nutrition but watch portion sizes.
Yes. At 390 calories with 24g protein, Taylor Farms Caesar with Bacon Salad with Chicken keeps you full while fitting most calorie budgets. High protein helps preserve muscle during weight loss.
One serving contains 24g of protein, which is about 24% of the recommended daily protein intake.
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* Assumes a 70 kg person, moderate pace.
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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