Grilled Bavette with Potato Wedges and Salsa contains 660 calories per serving (33% of a 2,000 kcal daily diet), with 31g fat, 47g carbs, and 43g protein. This nutrition data is based on real meals tracked by Arise app users.
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Grilled bavette | 150 g | 270 | 12 | 0 | 39 |
| Potato wedges | 200 g | 300 | 10 | 45 | 4 |
| Salsa (chimichurri style) | 30 ml | 90 | 9 | 2 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Grilled bavette · Potato wedges · Salsa (chimichurri style)
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Antipasto platter with grilled vegetables, cured ham, and garlic bread | 300g | 535 | 29g | -125 kcal, less protein |
| Asian Combo Plate with Fried Rice, Orange Chicken, and Grilled Chicken | 539g | 990 | 63g | +330 kcal, more protein |
| Avocado Toast with Grilled Salmon and Tomatoes | 340g | 667 | 33g | +7 kcal, less protein |
| Baked Fish with Grilled Zucchini, Carrots, and Broccolini | 397g | 280 | 38g | -380 kcal, less protein |
In moderation. Grilled Bavette with Potato Wedges and Salsa is calorie-dense at 174 kcal/100 g. With 43g protein and 47g carbs, it provides good nutrition but watch portion sizes.
At 660 calories per serving, Grilled Bavette with Potato Wedges and Salsa is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
One serving contains 43g of protein, which is about 43% of the recommended daily protein intake.
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* Assumes a 70 kg person, moderate pace.
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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