Grilled Chicken with Roasted Vegetables and Baked Potato calories & nutrition


Grilled Chicken with Roasted Vegetables and Baked Potato contains 720 calories per serving (36% of a 2,000 kcal daily diet), with 36g fat, 58g carbs, and 39g protein. This nutrition data is based on real meals tracked by Arise app users.

Based on real meals tracked with Arise — the AI calorie counter
Per serving
720 kcal
Fat 36.5 g · Carb 58 g · Protein 39 g
Per 100 g
124 kcal
Fat 6.3 g · Carb 10 g · Protein 6.7 g
Total dish
720 kcal
Weight 580 g


Grilled Chicken with Roasted Vegetables and Baked Potato photo

What's in Grilled Chicken with Roasted Vegetables and Baked Potato?


Ingredient Amount kcal Fat Carb Protein
Grilled Chicken Thigh 150 g 330 22 2 30
Baked Potato 200 g 180 0.5 40 4
Sour Cream 30 g 60 6 1 1
Roasted Mixed Vegetables 200 g 150 8 15 4


Macronutrients (Fat, Carbs, Protein) are shown in grams (g).



Ingredient links

Grilled Chicken Thigh · Baked Potato · Sour Cream · Roasted Mixed Vegetables



How does Grilled Chicken with Roasted Vegetables and Baked Potato compare to similar dishes?


Dish Weight kcal Protein vs. this dish
Antipasto platter with grilled vegetables, cured ham, and garlic bread 300g 535 29g -185 kcal, less protein
Avocado Toast with Grilled Salmon and Tomatoes 340g 667 33g -53 kcal, less protein
Baked Fish with Grilled Zucchini, Carrots, and Broccolini 397g 280 38g -440 kcal, less protein
Black Angus Beef Rolls with Potato Wedges and Grilled Peppers 510g 1113 50g +393 kcal, more protein


Frequently Asked Questions


Is Grilled Chicken with Roasted Vegetables and Baked Potato healthy?

In moderation. Grilled Chicken with Roasted Vegetables and Baked Potato is calorie-dense at 124 kcal/100 g. With 39g protein and 58g carbs, it provides good nutrition but watch portion sizes.

Is Grilled Chicken with Roasted Vegetables and Baked Potato good for weight loss?

At 720 calories per serving, Grilled Chicken with Roasted Vegetables and Baked Potato is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.

How much protein is in Grilled Chicken with Roasted Vegetables and Baked Potato?

One serving contains 39g of protein, which is about 39% of the recommended daily protein intake.

What app can track calories in this meal?

Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.



What are the nutrition facts for Grilled Chicken with Roasted Vegetables and Baked Potato?

  • Macro split: fat 46%, carbs 32%, protein 22%
  • Energy density: 124 kcal/100 g (low)
  • Top calorie contributors: Grilled Chicken Thigh, Baked Potato, Roasted Mixed Vegetables


How long does it take to burn off Grilled Chicken with Roasted Vegetables and Baked Potato?

  • Jogging: ~82 min
  • Cycling: ~95 min
  • Walking: ~176 min

* Assumes a 70 kg person, moderate pace.



How much of your daily intake is Grilled Chicken with Roasted Vegetables and Baked Potato?

  • kcal: 36% of daily intake
  • Fat: 52% of daily intake
  • Carb: 29% of daily intake
  • Protein: 39% of daily intake

* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.

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