Grilled Chicken with Roasted Vegetables and Baked Potato contains 720 calories per serving (36% of a 2,000 kcal daily diet), with 36g fat, 58g carbs, and 39g protein. This nutrition data is based on real meals tracked by Arise app users.
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Grilled Chicken Thigh | 150 g | 330 | 22 | 2 | 30 |
| Baked Potato | 200 g | 180 | 0.5 | 40 | 4 |
| Sour Cream | 30 g | 60 | 6 | 1 | 1 |
| Roasted Mixed Vegetables | 200 g | 150 | 8 | 15 | 4 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Grilled Chicken Thigh · Baked Potato · Sour Cream · Roasted Mixed Vegetables
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Antipasto platter with grilled vegetables, cured ham, and garlic bread | 300g | 535 | 29g | -185 kcal, less protein |
| Avocado Toast with Grilled Salmon and Tomatoes | 340g | 667 | 33g | -53 kcal, less protein |
| Baked Fish with Grilled Zucchini, Carrots, and Broccolini | 397g | 280 | 38g | -440 kcal, less protein |
| Black Angus Beef Rolls with Potato Wedges and Grilled Peppers | 510g | 1113 | 50g | +393 kcal, more protein |
In moderation. Grilled Chicken with Roasted Vegetables and Baked Potato is calorie-dense at 124 kcal/100 g. With 39g protein and 58g carbs, it provides good nutrition but watch portion sizes.
At 720 calories per serving, Grilled Chicken with Roasted Vegetables and Baked Potato is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
One serving contains 39g of protein, which is about 39% of the recommended daily protein intake.
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* Assumes a 70 kg person, moderate pace.
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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