Half Potato Pizza and Half Ham and Mushroom Pizza calories & nutrition
Half Potato Pizza and Half Ham and Mushroom Pizza contains 1284 calories per serving (64% of a 2,000 kcal daily diet), with 46g fat, 160g carbs, and 59g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Half Potato Pizza and Half Ham and Mushroom Pizza?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Pizza dough | 250 g | 675 | 7.5 | 130 | 22 |
| Mozzarella cheese | 100 g | 300 | 22 | 2.5 | 23 |
| Sliced potatoes | 120 g | 92 | 0.1 | 21 | 2.4 |
| Mushrooms | 50 g | 11 | 0.1 | 1.6 | 1.5 |
| Ham | 40 g | 46 | 1.2 | 0.4 | 8.4 |
| Tomato sauce | 50 ml | 25 | 0.2 | 4.5 | 1.3 |
| Olive oil | 15 ml | 135 | 15 | 0 | 0 |
| Rosemary and herbs | 2 g | 0 | 0 | 0 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Pizza dough · Mozzarella cheese · Sliced potatoes · Mushrooms · Ham · Tomato sauce · Olive oil · Rosemary and herbs
How does Half Potato Pizza and Half Ham and Mushroom Pizza compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Assorted Sushi Platter (Half Portion) | 805g | 1435 | 54g | +151 kcal, less protein |
| Fried Calamari with Aioli (Half Portion) | 105g | 297 | 12g | -987 kcal, less protein |
| Half a medium pizza | 460g | 1242 | 67g | -42 kcal, more protein |
| Half Charcuterie Board | 225g | 575 | 31g | -709 kcal, less protein |
Frequently Asked Questions
Is Half Potato Pizza and Half Ham and Mushroom Pizza healthy?
In moderation. Half Potato Pizza and Half Ham and Mushroom Pizza is calorie-dense at 205 kcal/100 g. With 59g protein and 160g carbs, it provides good nutrition but watch portion sizes.
Is Half Potato Pizza and Half Ham and Mushroom Pizza good for weight loss?
At 1284 calories per serving, Half Potato Pizza and Half Ham and Mushroom Pizza is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Half Potato Pizza and Half Ham and Mushroom Pizza?
One serving contains 59g of protein, which is about 59% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Half Potato Pizza and Half Ham and Mushroom Pizza?
- Macro split: fat 32%, carbs 50%, protein 18%
- Energy density: 205 kcal/100 g (medium)
- Top calorie contributors: Pizza dough, Mozzarella cheese, Olive oil
How long does it take to burn off Half Potato Pizza and Half Ham and Mushroom Pizza?
- Jogging: ~147 min
- Cycling: ~169 min
- Walking: ~314 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Half Potato Pizza and Half Ham and Mushroom Pizza?
- kcal: 64% of daily intake
- Fat: 66% of daily intake
- Carb: 80% of daily intake
- Protein: 59% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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