Halloumi Burger with Potato Wedges and Avocado calories & nutrition
Halloumi Burger with Potato Wedges and Avocado contains 960 calories per serving (48% of a 2,000 kcal daily diet), with 60g fat, 80g carbs, and 29g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Halloumi Burger with Potato Wedges and Avocado?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Halloumi cheese | 80 g | 252 | 20 | 2 | 16 |
| Potato wedges | 150 g | 240 | 8 | 38 | 4 |
| Brioche bun | 60 g | 190 | 6 | 28 | 6 |
| Avocado | 100 g | 160 | 15 | 9 | 2 |
| Mayonnaise | 15 ml | 104 | 11 | 1 | 0.2 |
| Mixed salad leaves | 20 g | 4 | 0 | 0.5 | 0.5 |
| Tomato | 30 g | 6 | 0 | 1 | 0.5 |
| Red onion | 10 g | 4 | 0 | 1 | 0.1 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Halloumi cheese · Potato wedges · Brioche bun · Avocado · Mayonnaise · Mixed salad leaves · Tomato · Red onion
How does Halloumi Burger with Potato Wedges and Avocado compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Bacon, Halloumi and Avocado Roll | 250g | 664 | 35g | -296 kcal, more protein |
| Breakfast plate with avocado toast, scrambled eggs, halloumi, and sauce | 440g | 890 | 41g | -70 kcal, more protein |
| Breakfast Plate with Eggs, Bacon, Halloumi, and Spinach | 340g | 735 | 51g | -225 kcal, more protein |
| Breakfast plate with eggs, toast, halloumi, avocado, and cottage cheese | 410g | 797 | 45g | -163 kcal, more protein |
Frequently Asked Questions
Is Halloumi Burger with Potato Wedges and Avocado healthy?
In moderation. Halloumi Burger with Potato Wedges and Avocado is calorie-dense at 206 kcal/100 g. With 29g protein and 80g carbs, it provides good nutrition but watch portion sizes.
Is Halloumi Burger with Potato Wedges and Avocado good for weight loss?
At 960 calories per serving, Halloumi Burger with Potato Wedges and Avocado is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Halloumi Burger with Potato Wedges and Avocado?
One serving contains 29g of protein, which is about 29% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Halloumi Burger with Potato Wedges and Avocado?
- Macro split: fat 56%, carbs 34%, protein 10%
- Energy density: 206 kcal/100 g (medium)
- Top calorie contributors: Halloumi cheese, Potato wedges, Brioche bun
How long does it take to burn off Halloumi Burger with Potato Wedges and Avocado?
- Jogging: ~110 min
- Cycling: ~127 min
- Walking: ~235 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Halloumi Burger with Potato Wedges and Avocado?
- kcal: 48% of daily intake
- Fat: 86% of daily intake
- Carb: 40% of daily intake
- Protein: 29% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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