Halloumi and Breaded Chicken with Chips, Salad and Mayonnaise calories & nutrition

One serving of Halloumi and Breaded Chicken with Chips, Salad and Mayonnaise is about 1242 kcal (62% of a 2,000-kcal diet). Macros per serving: fat 88 g, carbs 62 g, protein 50 g. Key ingredients: Halloumi cheese, grilled, Breaded chicken fillet, Crinkle cut chips.

Ingredients

Ingredient	Amount	kcal	Fat	Carb	Protein
Halloumi cheese, grilled	70 g	245	19.6	1.4	16.8
Breaded chicken fillet	120 g	300	15.6	15.6	24
Crinkle cut chips	100 g	290	15	34	3
Mayonnaise	40 g	288	31.2	1.2	0.4
Mixed salad (cucumber, tomato, onion)	80 g	16	0.2	3.2	0.8
Feta cheese (in salad)	30 g	78	6	0.9	4.2
Pickled beetroot slices	50 g	25	0.1	5.5	0.8

Macronutrients (Fat, Carbs, Protein) are shown in grams (g).

Ingredient links

Halloumi cheese, grilled · Breaded chicken fillet · Crinkle cut chips · Mayonnaise · Mixed salad (cucumber, tomato, onion) · Feta cheese (in salad) · Pickled beetroot slices

Deeper insights

• Macro split: fat 64%, carbs 20%, protein 16%
• Energy density: 253 kcal/100 g (high)
• Top calorie contributors: Breaded chicken fillet, Crinkle cut chips, Mayonnaise

Burning these calories

• Jogging: ~152 min
• Cycling: ~157 min
• Walking: ~304 min

* Assumes a 70 kg person, moderate pace.

Daily macro share

• Fat: 125% of daily intake
• Carb: 31% of daily intake
• Protein: 50% of daily intake

* Reference intake (protein-forward): fat 70 g, carbs 200 g, protein 100 g.

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