Halloumi with honey and parsley calories & nutrition
Halloumi with honey and parsley contains 562 calories per serving (28% of a 2,000 kcal daily diet), with 38g fat, 22g carbs, and 32g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Halloumi with honey and parsley?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Halloumi cheese | 150 g | 500 | 38 | 6 | 32 |
| Honey | 20 g | 60 | 0 | 16 | 0 |
| Fresh parsley | 5 g | 2 | 0 | 0 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Halloumi cheese · Honey · Fresh parsley
How does Halloumi with honey and parsley compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Bacon, Halloumi and Avocado Roll | 250g | 664 | 35g | +102 kcal, more protein |
| Breakfast plate with avocado toast, scrambled eggs, halloumi, and sauce | 440g | 890 | 41g | +328 kcal, more protein |
| Breakfast Plate with Eggs, Bacon, Halloumi, and Spinach | 340g | 735 | 51g | +173 kcal, more protein |
| Breakfast plate with eggs, toast, halloumi, avocado, and cottage cheese | 410g | 797 | 45g | +235 kcal, more protein |
Frequently Asked Questions
Is Halloumi with honey and parsley healthy?
In moderation. Halloumi with honey and parsley is calorie-dense at 321 kcal/100 g. With 32g protein and 22g carbs, it provides good nutrition but watch portion sizes.
Is Halloumi with honey and parsley good for weight loss?
Yes. At 562 calories with 32g protein, Halloumi with honey and parsley keeps you full while fitting most calorie budgets. High protein helps preserve muscle during weight loss.
How much protein is in Halloumi with honey and parsley?
One serving contains 32g of protein, which is about 32% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Halloumi with honey and parsley?
- Macro split: fat 61%, carbs 16%, protein 23%
- Energy density: 321 kcal/100 g (high)
- Top calorie contributors: Halloumi cheese, Honey, Fresh parsley
How long does it take to burn off Halloumi with honey and parsley?
- Jogging: ~64 min
- Cycling: ~74 min
- Walking: ~138 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Halloumi with honey and parsley?
- kcal: 28% of daily intake
- Fat: 54% of daily intake
- Carb: 11% of daily intake
- Protein: 32% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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