Ham and Cheese Pizza with Cream Cheese Drizzle calories & nutrition
Ham and Cheese Pizza with Cream Cheese Drizzle contains 2200 calories per serving (110% of a 2,000 kcal daily diet), with 103g fat, 183g carbs, and 132g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Ham and Cheese Pizza with Cream Cheese Drizzle?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Pizza crust | 400 g | 1120 | 32 | 160 | 48 |
| Tomato sauce | 100 g | 80 | 2 | 14 | 2 |
| Mozzarella cheese | 200 g | 600 | 44 | 4 | 48 |
| Ham | 150 g | 225 | 9 | 3 | 30 |
| Cream cheese drizzle | 50 g | 175 | 16 | 2 | 4 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Pizza crust · Tomato sauce · Mozzarella cheese · Ham · Cream cheese drizzle
How does Ham and Cheese Pizza with Cream Cheese Drizzle compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| 10-inch Pizza with Chicken and Cheese | 620g | 1365 | 97g | -835 kcal, less protein |
| Albanian Salad with Feta Cheese | 260g | 258 | 9g | -1942 kcal, less protein |
| Albanian style meal with potatoes, cured meat, cheese and olives | 410g | 825 | 32g | -1375 kcal, less protein |
| Almond Chocolate Chip Cheesecake | 246g | 945 | 16g | -1255 kcal, less protein |
Frequently Asked Questions
Is Ham and Cheese Pizza with Cream Cheese Drizzle healthy?
In moderation. Ham and Cheese Pizza with Cream Cheese Drizzle is calorie-dense at 244 kcal/100 g. With 132g protein and 183g carbs, it provides good nutrition but watch portion sizes.
Is Ham and Cheese Pizza with Cream Cheese Drizzle good for weight loss?
At 2200 calories per serving, Ham and Cheese Pizza with Cream Cheese Drizzle is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Ham and Cheese Pizza with Cream Cheese Drizzle?
One serving contains 132g of protein, which is about 132% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Ham and Cheese Pizza with Cream Cheese Drizzle?
- Macro split: fat 42%, carbs 33%, protein 25%
- Energy density: 244 kcal/100 g (medium)
- Top calorie contributors: Pizza crust, Mozzarella cheese, Ham
How long does it take to burn off Ham and Cheese Pizza with Cream Cheese Drizzle?
- Jogging: ~251 min
- Cycling: ~290 min
- Walking: ~539 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Ham and Cheese Pizza with Cream Cheese Drizzle?
- kcal: 110% of daily intake
- Fat: 147% of daily intake
- Carb: 92% of daily intake
- Protein: 132% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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