Hawaiian Pizza Slice with Corn calories & nutrition
Hawaiian Pizza Slice with Corn contains 289 calories per serving (14% of a 2,000 kcal daily diet), with 9g fat, 38g carbs, and 14g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Hawaiian Pizza Slice with Corn?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Pizza Crust | 60 g | 168 | 3 | 30 | 5 |
| Mozzarella Cheese | 25 g | 75 | 5.5 | 0.5 | 6 |
| Tomato Sauce | 20 ml | 15 | 0.2 | 3 | 0.5 |
| Pineapple | 15 g | 8 | 0 | 2 | 0 |
| Sweet Corn | 10 g | 9 | 0.1 | 2 | 0.3 |
| Ham | 10 g | 14 | 0.6 | 0.2 | 1.8 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Pizza Crust · Mozzarella Cheese · Tomato Sauce · Pineapple · Sweet Corn · Ham
How does Hawaiian Pizza Slice with Corn compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Hawaiian and Supreme Pizza Slices | 320g | 720 | 34g | +431 kcal, more protein |
| Hawaiian Flatbread Pizza with Vegetables | 373g | 545 | 23g | +256 kcal, more protein |
| Hawaiian Pizza | 950g | 1932 | 104g | +1643 kcal, more protein |
| Hawaiian Pizza and Coffee with Milk | 495g | 561 | 27g | +272 kcal, more protein |
Frequently Asked Questions
Is Hawaiian Pizza Slice with Corn healthy?
Yes. With 14g of protein and only 38g of carbs, Hawaiian Pizza Slice with Corn is a nutritious meal. At 206 kcal/100 g, it has medium energy density — filling without excessive calories.
Is Hawaiian Pizza Slice with Corn good for weight loss?
At 289 calories per serving, Hawaiian Pizza Slice with Corn is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Hawaiian Pizza Slice with Corn?
One serving contains 14g of protein, which is about 14% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Hawaiian Pizza Slice with Corn?
- Macro split: fat 29%, carbs 52%, protein 19%
- Energy density: 206 kcal/100 g (medium)
- Top calorie contributors: Pizza Crust, Mozzarella Cheese, Tomato Sauce
How long does it take to burn off Hawaiian Pizza Slice with Corn?
- Jogging: ~33 min
- Cycling: ~38 min
- Walking: ~71 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Hawaiian Pizza Slice with Corn?
- kcal: 14% of daily intake
- Fat: 13% of daily intake
- Carb: 19% of daily intake
- Protein: 14% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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