Hawaiian Pizza Slice with Red Bell Pepper calories & nutrition
Hawaiian Pizza Slice with Red Bell Pepper contains 387 calories per serving (19% of a 2,000 kcal daily diet), with 15g fat, 43g carbs, and 21g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Hawaiian Pizza Slice with Red Bell Pepper?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Pizza Crust | 70 g | 196 | 4 | 35 | 6 |
| Mozzarella Cheese | 40 g | 120 | 9 | 1 | 9 |
| Ham | 30 g | 45 | 2 | 1 | 6 |
| Pineapple | 25 g | 13 | 0 | 3 | 0 |
| Red Bell Pepper | 15 g | 5 | 0 | 1 | 0 |
| Tomato Sauce | 20 g | 8 | 0 | 2 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Pizza Crust · Mozzarella Cheese · Ham · Pineapple · Red Bell Pepper · Tomato Sauce
How does Hawaiian Pizza Slice with Red Bell Pepper compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Hawaiian Pizza | 950g | 1932 | 104g | +1545 kcal, more protein |
Frequently Asked Questions
Is Hawaiian Pizza Slice with Red Bell Pepper healthy?
Yes. With 21g of protein and only 43g of carbs, Hawaiian Pizza Slice with Red Bell Pepper is a nutritious meal. At 194 kcal/100 g, it has medium energy density — filling without excessive calories.
Is Hawaiian Pizza Slice with Red Bell Pepper good for weight loss?
Yes. At 387 calories with 21g protein, Hawaiian Pizza Slice with Red Bell Pepper keeps you full while fitting most calorie budgets. High protein helps preserve muscle during weight loss.
How much protein is in Hawaiian Pizza Slice with Red Bell Pepper?
One serving contains 21g of protein, which is about 21% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Hawaiian Pizza Slice with Red Bell Pepper?
- Macro split: fat 35%, carbs 44%, protein 21%
- Energy density: 194 kcal/100 g (medium)
- Top calorie contributors: Pizza Crust, Mozzarella Cheese, Ham
How long does it take to burn off Hawaiian Pizza Slice with Red Bell Pepper?
- Jogging: ~44 min
- Cycling: ~51 min
- Walking: ~95 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Hawaiian Pizza Slice with Red Bell Pepper?
- kcal: 19% of daily intake
- Fat: 21% of daily intake
- Carb: 22% of daily intake
- Protein: 21% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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