Hawaiian Pizza Slices calories & nutrition
Hawaiian Pizza Slices contains 891 calories per serving (45% of a 2,000 kcal daily diet), with 43g fat, 72g carbs, and 51g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Hawaiian Pizza Slices?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Pizza Crust | 180 g | 486 | 18 | 60 | 18 |
| Mozzarella Cheese | 100 g | 300 | 22 | 2 | 24 |
| Ham | 60 g | 72 | 3 | 2 | 9 |
| Pineapple | 50 g | 25 | 0 | 6 | 0 |
| Red Onion | 20 g | 8 | 0 | 2 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Pizza Crust · Mozzarella Cheese · Ham · Pineapple · Red Onion
How does Hawaiian Pizza Slices compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Hawaiian Pizza | 950g | 1932 | 104g | +1041 kcal, more protein |
| Hawaiian Pizza Slice | 213g | 485 | 26g | -406 kcal, less protein |
| Hawaiian Pizza Slice with Red Bell Pepper | 200g | 387 | 21g | -504 kcal, less protein |
| Hawaiian Pizza with Bacon | 357g | 930 | 46g | +39 kcal, less protein |
Frequently Asked Questions
Is Hawaiian Pizza Slices healthy?
In moderation. Hawaiian Pizza Slices is calorie-dense at 217 kcal/100 g. With 51g protein and 72g carbs, it provides good nutrition but watch portion sizes.
Is Hawaiian Pizza Slices good for weight loss?
At 891 calories per serving, Hawaiian Pizza Slices is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Hawaiian Pizza Slices?
One serving contains 51g of protein, which is about 51% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Hawaiian Pizza Slices?
- Macro split: fat 43%, carbs 32%, protein 25%
- Energy density: 217 kcal/100 g (medium)
- Top calorie contributors: Pizza Crust, Mozzarella Cheese, Ham
How long does it take to burn off Hawaiian Pizza Slices?
- Jogging: ~102 min
- Cycling: ~117 min
- Walking: ~218 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Hawaiian Pizza Slices?
- kcal: 45% of daily intake
- Fat: 61% of daily intake
- Carb: 36% of daily intake
- Protein: 51% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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