Holiday Meal with Turkey and Sides calories & nutrition
Holiday Meal with Turkey and Sides contains 885 calories per serving (44% of a 2,000 kcal daily diet), with 37g fat, 92g carbs, and 44g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Holiday Meal with Turkey and Sides?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Roasted Turkey Breast | 100 g | 165 | 5 | 0 | 30 |
| Gravy | 50 ml | 40 | 2 | 3 | 2 |
| Cranberry Sauce | 30 g | 75 | 0 | 19 | 0 |
| Roasted Potatoes | 150 g | 225 | 8 | 33 | 3 |
| Green Beans | 80 g | 25 | 0 | 5 | 1 |
| Braised Fennel | 70 g | 30 | 1 | 5 | 1 |
| Shredded Brussels Sprouts | 60 g | 25 | 0 | 5 | 2 |
| Stuffing | 50 g | 120 | 6 | 12 | 3 |
| Waldorf Salad | 100 g | 180 | 15 | 10 | 2 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Roasted Turkey Breast · Gravy · Cranberry Sauce · Roasted Potatoes · Green Beans · Braised Fennel · Shredded Brussels Sprouts · Stuffing · Waldorf Salad
How does Holiday Meal with Turkey and Sides compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Holiday Meal Plate | 723g | 1080 | 58g | +195 kcal, more protein |
Frequently Asked Questions
Is Holiday Meal with Turkey and Sides healthy?
In moderation. Holiday Meal with Turkey and Sides is calorie-dense at 128 kcal/100 g. With 44g protein and 92g carbs, it provides good nutrition but watch portion sizes.
Is Holiday Meal with Turkey and Sides good for weight loss?
At 885 calories per serving, Holiday Meal with Turkey and Sides is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Holiday Meal with Turkey and Sides?
One serving contains 44g of protein, which is about 44% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Holiday Meal with Turkey and Sides?
- Macro split: fat 38%, carbs 42%, protein 20%
- Energy density: 128 kcal/100 g (low)
- Top calorie contributors: Roasted Potatoes, Waldorf Salad, Roasted Turkey Breast
How long does it take to burn off Holiday Meal with Turkey and Sides?
- Jogging: ~101 min
- Cycling: ~117 min
- Walking: ~217 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Holiday Meal with Turkey and Sides?
- kcal: 44% of daily intake
- Fat: 53% of daily intake
- Carb: 46% of daily intake
- Protein: 44% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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