Honey Glazed Chicken Wings with Rice calories & nutrition


Honey Glazed Chicken Wings with Rice contains 1142 calories per serving (57% of a 2,000 kcal daily diet), with 62g fat, 88g carbs, and 55g protein. This nutrition data is based on real meals tracked by Arise app users.

Based on real meals tracked with Arise — the AI calorie counter
Per serving
1142 kcal
Fat 62 g · Carb 88.5 g · Protein 55.4 g
Per 100 g
227 kcal
Fat 12.4 g · Carb 17.6 g · Protein 11 g
Total dish
1142 kcal
Weight 502 g


Honey Glazed Chicken Wings with Rice photo

What's in Honey Glazed Chicken Wings with Rice?


Ingredient Amount kcal Fat Carb Protein
Chicken Wings (glazed) 300 g 870 60 30 50
White Rice 200 g 260 1 58 5
Sesame Seeds 2 g 12 1 0.5 0.4


Macronutrients (Fat, Carbs, Protein) are shown in grams (g).



Ingredient links

Chicken Wings (glazed) · White Rice · Sesame Seeds



How does Honey Glazed Chicken Wings with Rice compare to similar dishes?


Dish Weight kcal Protein vs. this dish
Bagel with Cream Cheese, Sliced Banana and Honey 284g 629 15g -513 kcal, less protein
Banana and Yogurt with Honey 265g 224 7g -918 kcal, less protein
Banana slices with honey and tea 395g 207 2g -935 kcal, less protein
Banana with honey and nut butter 162g 370 9g -772 kcal, less protein


Frequently Asked Questions


Is Honey Glazed Chicken Wings with Rice healthy?

In moderation. Honey Glazed Chicken Wings with Rice is calorie-dense at 227 kcal/100 g. With 55g protein and 88g carbs, it provides good nutrition but watch portion sizes.

Is Honey Glazed Chicken Wings with Rice good for weight loss?

At 1142 calories per serving, Honey Glazed Chicken Wings with Rice is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.

How much protein is in Honey Glazed Chicken Wings with Rice?

One serving contains 55g of protein, which is about 55% of the recommended daily protein intake.

What app can track calories in this meal?

Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.



What are the nutrition facts for Honey Glazed Chicken Wings with Rice?

  • Macro split: fat 49%, carbs 31%, protein 20%
  • Energy density: 227 kcal/100 g (medium)
  • Top calorie contributors: Chicken Wings (glazed), White Rice, Sesame Seeds


How long does it take to burn off Honey Glazed Chicken Wings with Rice?

  • Jogging: ~131 min
  • Cycling: ~151 min
  • Walking: ~280 min

* Assumes a 70 kg person, moderate pace.



How much of your daily intake is Honey Glazed Chicken Wings with Rice?

  • kcal: 57% of daily intake
  • Fat: 89% of daily intake
  • Carb: 44% of daily intake
  • Protein: 55% of daily intake

* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.

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