Honey Lemon Matcha calories & nutrition
Honey Lemon Matcha contains 81 calories per serving (4% of a 2,000 kcal daily diet), with 0g fat, 21g carbs, and 1g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Honey Lemon Matcha?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Matcha Tea | 200 ml | 10 | 0 | 2 | 1 |
| Honey | 20 g | 60 | 0 | 16 | 0 |
| Lemon Juice | 30 ml | 8 | 0 | 2 | 0 |
| Lemon Slice | 10 g | 3 | 0 | 1 | 0 |
| Ice | 150 g | 0 | 0 | 0 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Matcha Tea · Honey · Lemon Juice · Lemon Slice · Ice
How does Honey Lemon Matcha compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Bagel with Cream Cheese, Sliced Banana and Honey | 284g | 629 | 15g | +548 kcal, more protein |
| Berry and Yogurt Bowl with Honey | 275g | 255 | 16g | +174 kcal, more protein |
| Berry Mint Infused Water with Honey | 307g | 66 | 1g | -15 kcal, same protein |
| Blueberry Porridge with Honey and Cinnamon | 306g | 324 | 12g | +243 kcal, more protein |
Frequently Asked Questions
Is Honey Lemon Matcha healthy?
Yes. With 1g of protein and only 21g of carbs, Honey Lemon Matcha is a nutritious meal. At 20 kcal/100 g, it has low energy density — filling without excessive calories.
Is Honey Lemon Matcha good for weight loss?
At 81 calories per serving, Honey Lemon Matcha is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Honey Lemon Matcha?
One serving contains 1g of protein, which is about 1% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Honey Lemon Matcha?
- Macro split: fat 0%, carbs 104%, protein 0%
- Energy density: 20 kcal/100 g (low)
- Top calorie contributors: Honey, Matcha Tea, Lemon Juice
How long does it take to burn off Honey Lemon Matcha?
- Jogging: ~9 min
- Cycling: ~11 min
- Walking: ~20 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Honey Lemon Matcha?
- kcal: 4% of daily intake
- Fat: 0% of daily intake
- Carb: 11% of daily intake
- Protein: 1% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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