Honey Mustard Chicken with Roasted Rosemary & Garlic Green Beans calories & nutrition
Honey Mustard Chicken with Roasted Rosemary & Garlic Green Beans contains 520 calories per serving (26% of a 2,000 kcal daily diet), with 31g fat, 26g carbs, and 35g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Honey Mustard Chicken with Roasted Rosemary & Garlic Green Beans?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Red potatoes | 100 g | 77 | 0.1 | 17.5 | 2 |
| Chicken breast | 100 g | 165 | 3.6 | 0 | 31 |
| Green beans | 50 g | 16 | 0.1 | 3.6 | 0.9 |
| Avocado mayonnaise | 20 g | 140 | 15 | 0.5 | 0.2 |
| Honey Mustard Sauce | 25 g | 122 | 12 | 4 | 0.5 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Red potatoes · Chicken breast · Green beans · Avocado mayonnaise · Honey Mustard Sauce
How does Honey Mustard Chicken with Roasted Rosemary & Garlic Green Beans compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Cornflakes with Fruit, Dates, Milk and Honey | 320g | 449 | 9g | -71 kcal, less protein |
| Crispbread with Cream Cheese and Vegetables, and Coffee with Coconut Milk and Honey | 452g | 463 | 9g | -57 kcal, less protein |
| Ground Meat and Vegetable Stir-fry with Honey Mustard Sauce | 350g | 483 | 35g | -37 kcal, more protein |
| Kellogg's Crunchy Granola Honey, Almonds, Cranberries & Pumpkin Seeds | 100g | 390 | 12g | -130 kcal, less protein |
Frequently Asked Questions
Is Honey Mustard Chicken with Roasted Rosemary & Garlic Green Beans healthy?
In moderation. Honey Mustard Chicken with Roasted Rosemary & Garlic Green Beans is calorie-dense at 176 kcal/100 g. With 35g protein and 26g carbs, it provides good nutrition but watch portion sizes.
Is Honey Mustard Chicken with Roasted Rosemary & Garlic Green Beans good for weight loss?
Yes. At 520 calories with 35g protein, Honey Mustard Chicken with Roasted Rosemary & Garlic Green Beans keeps you full while fitting most calorie budgets. High protein helps preserve muscle during weight loss.
How much protein is in Honey Mustard Chicken with Roasted Rosemary & Garlic Green Beans?
One serving contains 35g of protein, which is about 35% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Honey Mustard Chicken with Roasted Rosemary & Garlic Green Beans?
- Macro split: fat 53%, carbs 20%, protein 27%
- Energy density: 176 kcal/100 g (medium)
- Top calorie contributors: Chicken breast, Avocado mayonnaise, Honey Mustard Sauce
How long does it take to burn off Honey Mustard Chicken with Roasted Rosemary & Garlic Green Beans?
- Jogging: ~59 min
- Cycling: ~69 min
- Walking: ~127 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Honey Mustard Chicken with Roasted Rosemary & Garlic Green Beans?
- kcal: 26% of daily intake
- Fat: 44% of daily intake
- Carb: 13% of daily intake
- Protein: 35% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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