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Honey & Mustard Pork Sausages contains 1140 calories per serving (57% of a 2,000 kcal daily diet), with 84g fat, 30g carbs, and 66g protein. This nutrition data is based on real meals tracked by Arise app users.
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Honey & Mustard Pork Sausage | 66.67 g | 190 | 14 | 5 | 11 |
| Honey & Mustard Pork Sausage | 66.67 g | 190 | 14 | 5 | 11 |
| Honey & Mustard Pork Sausage | 66.67 g | 190 | 14 | 5 | 11 |
| Honey & Mustard Pork Sausage | 66.67 g | 190 | 14 | 5 | 11 |
| Honey & Mustard Pork Sausage | 66.67 g | 190 | 14 | 5 | 11 |
| Honey & Mustard Pork Sausage | 66.67 g | 190 | 14 | 5 | 11 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Almond flour pancake with banana and honey | 195g | 441 | 16g | -699 kcal, less protein |
| Bagel with Cream Cheese, Sliced Banana and Honey | 284g | 629 | 15g | -511 kcal, less protein |
| Baked Camembert with fresh strawberries, honey, and pecans | 170g | 473 | 21g | -667 kcal, less protein |
| Banana and Yogurt with Honey | 265g | 224 | 7g | -916 kcal, less protein |
In moderation. Honey & Mustard Pork Sausages is calorie-dense at 285 kcal/100 g. With 66g protein and 30g carbs, it provides good nutrition but watch portion sizes.
At 1140 calories per serving, Honey & Mustard Pork Sausages is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
One serving contains 66g of protein, which is about 66% of the recommended daily protein intake.
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* Assumes a 70 kg person, moderate pace.
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.