Hot Dog with Chili and Pickled Vegetables contains 620 calories per serving (31% of a 2,000 kcal daily diet), with 34g fat, 50g carbs, and 27g protein. This nutrition data is based on real meals tracked by Arise app users.
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Hot dog sausage | 2.5 oz | 225 | 19 | 2 | 10 |
| Hot dog bun | 2 oz | 160 | 3 | 29 | 6 |
| Chili con carne | 4 oz | 200 | 12 | 12 | 10 |
| Pickled cauliflower | 2 oz | 15 | 0 | 3 | 1 |
| Pickled green beans | 1 oz | 10 | 0 | 2 | 0 |
| Pickled onions | 1.5 oz | 10 | 0 | 2 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Hot dog sausage · Hot dog bun · Chili con carne · Pickled cauliflower · Pickled green beans · Pickled onions
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Acai Bowl with Fruit and Granola | 465g | 611 | 9g | -9 kcal, less protein |
| Acai Bowl with Fruit and Peanut Butter | 315g | 461 | 10g | -159 kcal, less protein |
| Acai Bowl with Fruits and Seeds | 278g | 367 | 8g | -253 kcal, less protein |
| Acai Bowl with Peanut Butter and Fruit | 414g | 790 | 22g | +170 kcal, less protein |
In moderation. Hot Dog with Chili and Pickled Vegetables is calorie-dense at 191 kcal/4 oz. With 27g protein and 50g carbs, it provides good nutrition but watch portion sizes.
At 620 calories per serving, Hot Dog with Chili and Pickled Vegetables is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
One serving contains 27g of protein, which is about 27% of the recommended daily protein intake.
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* Assumes a 70 kg person, moderate pace.
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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