Hot Dog with Condiments calories & nutrition
Hot Dog with Condiments contains 439 calories per serving (22% of a 2,000 kcal daily diet), with 28g fat, 35g carbs, and 11g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Hot Dog with Condiments?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Hot Dog Bun | 1.8 oz | 140 | 2 | 26 | 4 |
| Beef Frankfurter | 2 oz | 180 | 16 | 2 | 7 |
| Mayonnaise | 0.5 floz | 94 | 10 | 1 | 0 |
| Ketchup | 0.5 floz | 20 | 0 | 5 | 0 |
| Yellow Mustard | 0.25 floz | 5 | 0 | 1 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Hot Dog Bun · Beef Frankfurter · Mayonnaise · Ketchup · Yellow Mustard
How does Hot Dog with Condiments compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| 10-inch Pizza with Chicken and Cheese | 620g | 1365 | 97g | +926 kcal, more protein |
| 7-Eleven Meat Sauce Spaghetti with Cheese | 350g | 597 | 26g | +158 kcal, more protein |
| Acai Bowl with Banana and Nuts | 300g | 524 | 13g | +85 kcal, more protein |
| Acai Bowl with Banana and Peanut Butter | 275g | 568 | 15g | +129 kcal, more protein |
Frequently Asked Questions
Is Hot Dog with Condiments healthy?
In moderation. Hot Dog with Condiments is calorie-dense at 343 kcal/4 oz. With 11g protein and 35g carbs, it provides good nutrition but watch portion sizes.
Is Hot Dog with Condiments good for weight loss?
At 439 calories per serving, Hot Dog with Condiments is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Hot Dog with Condiments?
One serving contains 11g of protein, which is about 11% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Hot Dog with Condiments?
- Macro split: fat 57%, carbs 32%, protein 11%
- Energy density: 343 kcal/4 oz (high)
- Top calorie contributors: Beef Frankfurter, Hot Dog Bun, Mayonnaise
How long does it take to burn off Hot Dog with Condiments?
- Jogging: ~50 min
- Cycling: ~58 min
- Walking: ~108 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Hot Dog with Condiments?
- kcal: 22% of daily intake
- Fat: 40% of daily intake
- Carb: 18% of daily intake
- Protein: 11% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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