Hot Dog with Fries and Sauce calories & nutrition
Hot Dog with Fries and Sauce contains 1120 calories per serving (56% of a 2,000 kcal daily diet), with 69g fat, 104g carbs, and 22g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Hot Dog with Fries and Sauce?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Hot Dog Bun | 80 g | 210 | 3 | 40 | 7 |
| Hot Dog Sausage | 70 g | 200 | 17 | 2 | 9 |
| French Fries | 150 g | 450 | 22 | 58 | 5 |
| Mayonnaise | 30 ml | 210 | 23 | 1 | 0 |
| Fried Onions/Bacon Bits | 10 g | 50 | 4 | 3 | 1 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Hot Dog Bun · Hot Dog Sausage · French Fries · Mayonnaise · Fried Onions/Bacon Bits
How does Hot Dog with Fries and Sauce compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Acai Bowl with Fruit and Granola | 465g | 611 | 9g | -509 kcal, less protein |
| Acai Bowl with Fruit and Peanut Butter | 315g | 461 | 10g | -659 kcal, less protein |
| Acai Bowl with Fruits and Seeds | 278g | 367 | 8g | -753 kcal, less protein |
| Acai Bowl with Peanut Butter and Fruit | 414g | 790 | 22g | -330 kcal, same protein |
Frequently Asked Questions
Is Hot Dog with Fries and Sauce healthy?
In moderation. Hot Dog with Fries and Sauce is calorie-dense at 329 kcal/100 g. With 22g protein and 104g carbs, it provides good nutrition but watch portion sizes.
Is Hot Dog with Fries and Sauce good for weight loss?
At 1120 calories per serving, Hot Dog with Fries and Sauce is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Hot Dog with Fries and Sauce?
One serving contains 22g of protein, which is about 22% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Hot Dog with Fries and Sauce?
- Macro split: fat 55%, carbs 37%, protein 8%
- Energy density: 329 kcal/100 g (high)
- Top calorie contributors: French Fries, Hot Dog Bun, Mayonnaise
How long does it take to burn off Hot Dog with Fries and Sauce?
- Jogging: ~128 min
- Cycling: ~148 min
- Walking: ~274 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Hot Dog with Fries and Sauce?
- kcal: 56% of daily intake
- Fat: 99% of daily intake
- Carb: 52% of daily intake
- Protein: 22% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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