Hot Dog with Onions, Ketchup and Mustard calories & nutrition
Hot Dog with Onions, Ketchup and Mustard contains 433 calories per serving (22% of a 2,000 kcal daily diet), with 23g fat, 39g carbs, and 19g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Hot Dog with Onions, Ketchup and Mustard?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Hot Dog Bun | 60 g | 160 | 2 | 30 | 6 |
| Pork Sausage | 80 g | 240 | 20 | 2 | 12 |
| Chopped White Onion | 20 g | 8 | 0 | 2 | 0 |
| Ketchup | 15 ml | 15 | 0 | 4 | 0 |
| Mustard | 10 ml | 10 | 1 | 1 | 1 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Hot Dog Bun · Pork Sausage · Chopped White Onion · Ketchup · Mustard
How does Hot Dog with Onions, Ketchup and Mustard compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| 10-inch Pizza with Chicken and Cheese | 620g | 1365 | 97g | +932 kcal, more protein |
| Acai Bowl with Fruit and Granola | 465g | 611 | 9g | +178 kcal, less protein |
| Acai Bowl with Fruit and Peanut Butter | 315g | 461 | 10g | +28 kcal, less protein |
| Acai Bowl with Fruits and Seeds | 278g | 367 | 8g | -66 kcal, less protein |
Frequently Asked Questions
Is Hot Dog with Onions, Ketchup and Mustard healthy?
In moderation. Hot Dog with Onions, Ketchup and Mustard is calorie-dense at 234 kcal/100 g. With 19g protein and 39g carbs, it provides good nutrition but watch portion sizes.
Is Hot Dog with Onions, Ketchup and Mustard good for weight loss?
Yes. At 433 calories with 19g protein, Hot Dog with Onions, Ketchup and Mustard keeps you full while fitting most calorie budgets. High protein helps preserve muscle during weight loss.
How much protein is in Hot Dog with Onions, Ketchup and Mustard?
One serving contains 19g of protein, which is about 19% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Hot Dog with Onions, Ketchup and Mustard?
- Macro split: fat 48%, carbs 36%, protein 16%
- Energy density: 234 kcal/100 g (medium)
- Top calorie contributors: Pork Sausage, Hot Dog Bun, Ketchup
How long does it take to burn off Hot Dog with Onions, Ketchup and Mustard?
- Jogging: ~49 min
- Cycling: ~57 min
- Walking: ~106 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Hot Dog with Onions, Ketchup and Mustard?
- kcal: 22% of daily intake
- Fat: 33% of daily intake
- Carb: 20% of daily intake
- Protein: 19% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
Track meals instantly with Arise
Just snap a photo — Arise uses AI to identify ingredients and calculate calories, protein, carbs, and fat in seconds.
- No barcode scanning
- No manual searching
- Works with any dish
