Hot Dog with Pickles and Fried Onions contains 396 calories per serving (20% of a 2,000 kcal daily diet), with 24g fat, 32g carbs, and 14g protein. This nutrition data is based on real meals tracked by Arise app users.
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Hot dog bun | 50 g | 145 | 2.5 | 26 | 4.5 |
| Frankfurter sausage | 60 g | 180 | 16 | 1 | 8 |
| Pickle slices | 15 g | 3 | 0 | 0.5 | 0.2 |
| Fried onions | 10 g | 58 | 4.4 | 4 | 0.6 |
| Mustard | 10 ml | 10 | 0.6 | 0.5 | 0.6 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Hot dog bun · Frankfurter sausage · Pickle slices · Fried onions · Mustard
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| 10-inch Pizza with Chicken and Cheese | 620g | 1365 | 97g | +969 kcal, more protein |
| 7-Eleven Meat Sauce Spaghetti with Cheese | 350g | 597 | 26g | +201 kcal, more protein |
| Acai Bowl with Banana and Nuts | 300g | 524 | 13g | +128 kcal, less protein |
| Acai Bowl with Banana and Peanut Butter | 275g | 568 | 15g | +172 kcal, more protein |
In moderation. Hot Dog with Pickles and Fried Onions is calorie-dense at 273 kcal/100 g. With 14g protein and 32g carbs, it provides good nutrition but watch portion sizes.
At 396 calories per serving, Hot Dog with Pickles and Fried Onions is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
One serving contains 14g of protein, which is about 14% of the recommended daily protein intake.
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* Assumes a 70 kg person, moderate pace.
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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