Hot Dog with Sauce calories & nutrition
Hot Dog with Sauce contains 340 calories per serving (17% of a 2,000 kcal daily diet), with 16g fat, 36g carbs, and 13g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Hot Dog with Sauce?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Hot Dog Sausage | 55 g | 165 | 14 | 2 | 7 |
| Hot Dog Bun | 60 g | 160 | 2 | 30 | 6 |
| Ketchup/BBQ Sauce | 15 ml | 15 | 0 | 4 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Hot Dog Sausage · Hot Dog Bun · Ketchup/BBQ Sauce
How does Hot Dog with Sauce compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Acai Bowl with Fruit and Granola | 465g | 611 | 9g | +271 kcal, less protein |
| Acai Bowl with Fruit and Peanut Butter | 315g | 461 | 10g | +121 kcal, less protein |
| Acai Bowl with Fruits and Seeds | 278g | 367 | 8g | +27 kcal, less protein |
| Acai Bowl with Peanut Butter and Fruit | 414g | 790 | 22g | +450 kcal, more protein |
Frequently Asked Questions
Is Hot Dog with Sauce healthy?
In moderation. Hot Dog with Sauce is calorie-dense at 262 kcal/100 g. With 13g protein and 36g carbs, it provides good nutrition but watch portion sizes.
Is Hot Dog with Sauce good for weight loss?
At 340 calories per serving, Hot Dog with Sauce is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Hot Dog with Sauce?
One serving contains 13g of protein, which is about 13% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Hot Dog with Sauce?
- Macro split: fat 42%, carbs 42%, protein 16%
- Energy density: 262 kcal/100 g (high)
- Top calorie contributors: Hot Dog Sausage, Hot Dog Bun, Ketchup/BBQ Sauce
How long does it take to burn off Hot Dog with Sauce?
- Jogging: ~39 min
- Cycling: ~45 min
- Walking: ~83 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Hot Dog with Sauce?
- kcal: 17% of daily intake
- Fat: 23% of daily intake
- Carb: 18% of daily intake
- Protein: 13% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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