Hot Dog with Sauces calories & nutrition
Hot Dog with Sauces contains 418 calories per serving (21% of a 2,000 kcal daily diet), with 24g fat, 39g carbs, and 14g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Hot Dog with Sauces?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Hot dog bun | 60 g | 160 | 2 | 30 | 6 |
| Hot dog sausage | 50 g | 150 | 13 | 2 | 7 |
| Mustard | 15 g | 15 | 1 | 1 | 1 |
| Ketchup | 20 g | 20 | 0 | 5 | 0 |
| Mayonnaise | 10 g | 70 | 8 | 0 | 0 |
| Shredded cabbage/onion | 10 g | 3 | 0 | 1 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Hot dog bun · Hot dog sausage · Mustard · Ketchup · Mayonnaise · Shredded cabbage/onion
How does Hot Dog with Sauces compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Acai Bowl with Fruit and Granola | 465g | 611 | 9g | +193 kcal, less protein |
| Acai Bowl with Fruit and Peanut Butter | 315g | 461 | 10g | +43 kcal, less protein |
| Acai Bowl with Fruits and Seeds | 278g | 367 | 8g | -51 kcal, less protein |
| Acai Bowl with Peanut Butter and Fruit | 414g | 790 | 22g | +372 kcal, more protein |
Frequently Asked Questions
Is Hot Dog with Sauces healthy?
In moderation. Hot Dog with Sauces is calorie-dense at 253 kcal/100 g. With 14g protein and 39g carbs, it provides good nutrition but watch portion sizes.
Is Hot Dog with Sauces good for weight loss?
At 418 calories per serving, Hot Dog with Sauces is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Hot Dog with Sauces?
One serving contains 14g of protein, which is about 14% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Hot Dog with Sauces?
- Macro split: fat 52%, carbs 37%, protein 11%
- Energy density: 253 kcal/100 g (high)
- Top calorie contributors: Hot dog bun, Hot dog sausage, Mayonnaise
How long does it take to burn off Hot Dog with Sauces?
- Jogging: ~48 min
- Cycling: ~55 min
- Walking: ~102 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Hot Dog with Sauces?
- kcal: 21% of daily intake
- Fat: 34% of daily intake
- Carb: 20% of daily intake
- Protein: 14% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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