Hot Dog with Sauces and Coleslaw contains 575 calories per serving (29% of a 2,000 kcal daily diet), with 33g fat, 53g carbs, and 17g protein. This nutrition data is based on real meals tracked by Arise app users.
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Hot Dog Bun | 80 g | 210 | 3 | 40 | 7 |
| Hot Dog Sausage | 60 g | 180 | 15 | 2 | 8 |
| Mustard | 15 g | 15 | 1 | 1 | 1 |
| Ketchup | 20 g | 20 | 0 | 5 | 0 |
| Mayonnaise | 10 g | 70 | 8 | 0 | 0 |
| Coleslaw | 50 g | 80 | 6 | 5 | 1 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Hot Dog Bun · Hot Dog Sausage · Mustard · Ketchup · Mayonnaise · Coleslaw
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Acai Bowl with Fruit and Granola | 465g | 611 | 9g | +36 kcal, less protein |
| Acai Bowl with Fruit and Peanut Butter | 315g | 461 | 10g | -114 kcal, less protein |
| Acai Bowl with Fruits and Seeds | 278g | 367 | 8g | -208 kcal, less protein |
| Acai Bowl with Peanut Butter and Fruit | 414g | 790 | 22g | +215 kcal, more protein |
In moderation. Hot Dog with Sauces and Coleslaw is calorie-dense at 245 kcal/100 g. With 17g protein and 53g carbs, it provides good nutrition but watch portion sizes.
Yes. At 575 calories with 17g protein, Hot Dog with Sauces and Coleslaw keeps you full while fitting most calorie budgets. High protein helps preserve muscle during weight loss.
One serving contains 17g of protein, which is about 17% of the recommended daily protein intake.
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* Assumes a 70 kg person, moderate pace.
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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